Run Each Flexbone Concept This Many Times/Game

Run Each Flexbone Concept This Many Times/Game

Each Flexbone concept has to be run a minimum number of times/game for statistical effectiveness.  This is based on a two-year NFL Run Study. See how many times — right here.

keyphrase: flexbone concept

Is Your Down Cycle Coming?

If your Down Cycle is coming… and you’ve already said, “We’re going to be down next year”… well then, this is your, very-own Game of Thrones.

You’re going to be down.  There’s going to be less strength, less speed, and less DNA among your 2020 roster. This is an enormous environmental threat, and this is something you’re not going to be able to overcome doing what you’ve done in the past.

You’re going to have to re-program your offense, your motivations, the things you define as winning, your Plan B, your upside, your downside, and how you achieve production.   Even though you’re going to play your first football game in the Summer of 2020… it doesn’t matter, because for you, Winter is Coming.

There’s no getting away from it, and there’s nowhere to hide.  You have to react to this.  This is change that will wipe out everything in your path.  And unfortunately, God only made one 2020 season.  You can’t get another.

The struggle for the iron throne begins… and I want to be right there with you. –Dr. Cella


Dr. Lou Cella, Sport and Performance Psychologist

Is Your Down Cycle Coming?

Dr. Lou Cella, is a Sport and Performance Psychologist.  He has assisted in the turnaround of numerous high school football programs through his flexbone triple option-based camp system.  Just months after Dr. Cella served as camp director:

Falls City (TX) won their first regional and first state championship in school history. 

Bayfield (CO) went to the state championship game.

Pamlico County (NC) went to the state championship game.

Cashmere (WA) went to the state semifinals.

Timmonsville (SC) went to the state semifinals after going 1-9 the previous season.

You can view Dr. Cella’s full list of success stories and testimonials right here.

Dr. Cella received his Doctorate of Psychology (Psy.D.), Sport and Performance Psychology Specialization from the University of the Rockies.  He graduated with a 3.92 GPA, and he authored the research study entitled, Utilizing the 80-20 Rule to Improve Football Coaching Performance. Dr. Lou Cella’s mission as Sport and Performance Psychologist is to lead the high-performance football environment through sports science and mental conditioning process-based practices.  He can be reached at 570.332.0265.

Learn more: Dr. Cella’s Interview with Sports Illustrated on the State of the Triple Option Offense.

Dr. Cella’s Camp Highlights

Dr. Cella’s Interview with CBS-Northern Michigan