May 17, 2019
The answer is right here:
May 17, 2019
1. General Background The laces of the ball must come up crossing the finger of the Q’s passing hand. Avoid crowding the Center. 2. Stance Shoulder-width. Toes point straight ahead. Weight on balls of feet with the weight distributing on the side to which the Q is pivoting. 75% of weight on pivot foot. Knees […]
May 16, 2019
Dr. Cella here. I hope you are all doing well. I received the following comment from one of my YouTube subscribers and this is a question to which I’m rather passionate: Hey Dr. Cella the breakdowns are awesome. Appreciate all the hard work. I know you talk a lot about running a concept at least […]
May 15, 2019
A concept Georgia Tech ran away from tail motion in 2018 is Eagle (Quarterback Draw). This counter play can hit anywhere on the backside of the defense and is run between the Playside Tackle’s and B-Back’s block. The concept is diagrammed and defined here: Eagle (Quarterback Draw) away from Motion PR- Safety PA- Pitch Route […]
May 15, 2019
TRIPLE OPTION The TRIPLE OPTION is an American football scheme used to offer multiple ways to progress the football forward in the field of play. The triple option is based on the option run, but uses three players who may run with the ball instead of the two that are used in the standard option run. The triple option forces […]
May 14, 2019
Vince Murray started in 2009-2010 as B-Back at Navy. During his time at Navy, Vince had 1,353 yards rushing and nine touchdowns for the Midshipmen in their Triple Option Offense. Vince talked with Triple Option Football Academy Owner, Dr. Lou Cella about playing B-Back in the Triple Option. 1- What are the most important coaching […]