20 Practice Hours to Get Ready for 2020

20 Practice Hours to Get Ready for 2020

Problem: Because of the Coronavirus, you now have limited time to work with your players to get ready for the 2020 season. Solution: Through Sports Science, Mental Conditioning, and the Flexbone Offense, I give you a systematic way to get to 90% of your potential for your season — in 20 hours of deliberate practice. 20 […]

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Zone Option from the Heavy Formation

Zone Option from the Heavy Formation

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8 Steps in Triple Option Instruction

8 Steps in Triple Option Instruction

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Executing Heavy Midline Triple

Executing Heavy Midline Triple

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Executing Heavy Triple

Executing Heavy Triple

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2019 Midline Facts from Army and Navy

2019 Midline Facts from Army and Navy

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10-in-the-Box Doesn’t Matter Because You Always Have a Numbers Advantage

10-in-the-Box Doesn’t Matter Because You Always Have a Numbers Advantage

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Throwing the Lob Concept

Throwing the Lob Concept

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How to Play 11 Players Under 180 Pounds and Win Big with the Flexbone Offense

How to Play 11 Players Under 180 Pounds and Win Big with the Flexbone Offense

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The Three Steps to Coaching the Triple Option Concept

The Three Steps to Coaching the Triple Option Concept

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