July 19, 2024
In this video – Dr. Cella discusses how to execute the midline triple option versus the triple stack defense. This is a defense that is also referred to as a 5–3, 3–3–5, or 3–5–3. Alignment, assignment, and tech for all 11 positions are discussed.
Executing Midline Triple Option When Facing the Triple Stack Defense #flexbone #coaching
https://youtu.be/y0Vaov9VDkw