Utilizing Rocket Toss as a Conditioning Drill

Utilizing Rocket Toss as a Conditioning Drill

 
 

Watch the video and learn how to utilize rocket toss as a conditioning drill. #FlexBone #TripleOption

Rocket Toss as a Conditioning Drill | Flexbone | Triple Option | Air Force
https://youtu.be/RVweyx-z6y0

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