Running Trap from the Flex Formation v. the Triple Stack Defense

September 30, 2024

**Video Title:**

Running Trap from the Flex Formation to Defeat the 5-3 Triple Stack Defense

**Video Description:**

In this video, Dr. Lou Cella shows you how to run the trap play from the flex formation to effectively counter the 5-3 triple stack defense. The trap is a key play in the flexbone triple option offense, and it can be a game-changer when executed properly against this specific defensive alignment. Dr. Cella walks you through the blocking schemes, timing, and execution needed to create gaps in the defense and gain crucial yardage. If you’re looking to outsmart a 5-3 defense with the flex formation, this breakdown will give you the edge you need.

**Tags:**

trap play flexbone, flex formation trap, defeating 5-3 defense, flexbone offense 2024, triple option football, Lou Cella football, football offensive schemes

**Focus Keyword:**

trap play flex formation vs 5-3 defense

**Meta-Description:**

Learn how to run the trap play from the flex formation to defeat the 5-3 triple stack defense. Dr. Lou Cella breaks down the strategy for executing this play in the flexbone offense.

Running Trap from the Flex Formation to Defeat the 5-3 Triple Stack Defense