Elite Flexbone Mastery: Triple Option, Zone Dive, and Rocket Toss
November 8, 2024
Video Description:
Unlock elite mastery of the Flexbone offense by focusing on the Triple Option, Zone Dive, and Rocket Toss plays. In this video, we dive into the techniques and strategies that make these plays successful, breaking down each component to help you build a dominant and adaptable offense. Whether you’re working with a high school team or just want to enhance your understanding of Flexbone, these core plays are essential for any program looking to gain a competitive edge.
Triple Option, Zone Dive, and Rocket Toss for Elite Flexbone Mastery
Create an elite performance environment
The Triple Option Football Academy represents the height of performance-enhancement education in football, and the ultimate goal is for you to create actualization, awareness, self-mastery, and peak experience for your people.
Triple Option Football Academy Camps creates an elite-performance environment to make all your people drastically more effective.
What is Triple Option Football Academy?
Dr. Lou Cella, Sport and Performance Psychologist, began educating players on the Triple Option offense in the 1990s and this expanded to coaches in the early 2000s. In 2010 Dr. Cella started running camps educating teams on how to run the FBS Triple Option offense, then later formed The Academy in 2013.
Camps are run in a 72-play sequence each day, over a three-day period, with up to three groups simultaneously participating. When the 72-plays are completed, the camp is completed on that day. At the end of each camp day there is a Q&A session with Dr. Cella and the staff. In addition, you receive the Triple Option Football Academy to access to all the resources in order to playcall, install, and practice the Triple Option offense the right way the first time.
Testimonials
Josh Bell, Head Coach
Tyrone (OK)
Anthony Sottasante, Former Head Coach
Tussey Mountain (PA)
Terry Shaw, Head Coach
Rainier (WA)
