Pamlico County’s Rapid Rise: How the Triple Option Football Academy Transformed a Program

Pamlico County’s Rapid Rise: How the Triple Option Football Academy Transformed a Program

In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals–all while scoring 508 points. In 2018, Pamlico County goes 13-1 and is playing […]

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My Revelation With Midline Triple Option Was When THIS Happened

My Revelation With Midline Triple Option Was When THIS Happened

Dr Cella had a revelation in the 1990s when he learned about the midline. This caused a four decade monotonous grind to teach people how to run Academy-style triple option the right way the first time. Watch the video to learn more. #flexbone #tripleoption #offense #coaching #football #winning #airforcefootball #armyfootball My Revelation With Midline Triple […]

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Midline Triple Option Game Changer: Focus on THIS

Midline Triple Option Game Changer: Focus on THIS

Practice midline triple option versus this situation. Watch the video to learn more. Practice Midline Triple Option v. THIS More Than Anything Elsehttps://youtu.be/zSxE40ScJyE

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Midline Triple Boot Made Easy: Throwing with Precision

Midline Triple Boot Made Easy: Throwing with Precision

Watch the video and learn more. How to Throw Midline Triple Boot Passhttps://youtu.be/xxJF-WIQeuU

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Unbalanced Advantage: Exploiting Defenses with Flexbone Formations

Unbalanced Advantage: Exploiting Defenses with Flexbone Formations

Watch the video and learn more. Utilizing Unbalanced Formations in the Flexbone Offensehttps://youtu.be/RW3H_z7FnR0

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Deceiving Expectations: The Flexbone Counter Punch Advantage

Deceiving Expectations: The Flexbone Counter Punch Advantage

Watch the video and learn more. Flexbone Counter Punch: Mastering Deception Off the Zone Divehttps://youtu.be/qHjOUQGHNI4

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Defensive Dilemma: Why Flexbone Playaction Forces a Fatal Choice

Defensive Dilemma: Why Flexbone Playaction Forces a Fatal Choice

Watch the video to learn more. What Really Causes the Defense to Sacrifice Pass Coverage for Run Support on Playactionhttps://youtu.be/CjinY-5xdt0

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Trust the System: Bayfield High (CO) Goes to the State Championship

Trust the System: Bayfield High (CO) Goes to the State Championship

After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. Read about the 180-pound Bayfield Offensive Line right here. “We were looking to take […]

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Running Zone Dive Power v. 6-2 Defense

Running Zone Dive Power v. 6-2 Defense

Dr. Cella shows you how to run this interesting tag off the zone dive. Watch the video to learn how. #flexbone #tripleoption #offense #airforcefootball #coaching #football #winning #armyfootball Running Zone Dive Power v. 6-2 Defensehttps://youtu.be/eSHT5sWg_1s

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5 Reasons Why Throwing from the Flex Formation Works So Well

5 Reasons Why Throwing from the Flex Formation Works So Well

Compressed formations like Flex (AKA- Double Flex) works well when throwing the football for several reasons: 1. Advantageous Angles and Rubs: Compressed formations create opportunities for receivers to find advantageous angles and create rubs off defenders, making it difficult for them to cover. 2. Overloading Underneath Zones: Compressed formations overload underneath zones, making it challenging […]

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