3 Components of a Flexbone Triple Option Offense Action Plan
July 7, 2024
In this video-Dr. Cella discusses the components of the time-tested and infallible action plan that helps his clients win with the under-center triple option offense—also known as the flexbone. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense A Flexbone Triple Option Offense Action Plan Has 3 Componentshttps://youtu.be/Wb9M2kIz6D4
Build Your Triple Option Offensive Practice Success on This…
July 7, 2024
In this video-Dr Cella discusses the one thing to do to create success within your offensive practice environment. By following the drill created by Paul Johnson, you create an urgent, accurate, and mindful offensive environment. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology Build Your Triple Option Offensive Practice Success on This ONE THINGhttps://youtu.be/2wVxnO7yY24
Eliminating Innovator Derangement Syndrome in Your Triple Option Offense
July 7, 2024
In this video-Dr. Cella discourages an offensive approach that involves mass innovation and advocates a concrete, systematic approach to offensive success. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense Eliminating Innovator Derangement Syndrome in Your Flexbone Offensehttps://youtu.be/C2nJ5MIVsSo
Air Force Goes 3 for 30 With the Flexbone Offense
July 7, 2024
In this video-Dr. Cella discuses Air Force’s 3 for 30 Offensive strategy. If you want to learn what this means, and utilize this to thrive and advance in 2024, watch the video. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology Air Force Goes 3 for 30 With the Flexbone Triple Option Offensehttps://youtu.be/fpgQnS0-XUM
Why Heavy Formation Rocket v. Post-Safety Defenses is Effective
July 7, 2024
In this video- Dr. Cella discusses why getting into the heavy formation and running rocket toss is so effective versus single high safety defenses. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense Why Heavy Formation Rocket v. Post-Safety Defenses is Effectivehttps://youtu.be/D-ZnkNXZL8A
8-Man Football: Running Midline Twirl v. 5-1-2
July 7, 2024
In this video-Dr. Cella discusses running midline twirl versus a 5-1-2 defense in 8-man football. This should only be done when the defense aligns a three technique to the A-Back side. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball 8-Man Football: Running Midline Twirl v. 5-1-2https://youtu.be/gU0cKBIz8hg
Ontario Christian HS (CA) Goes to the State Quarterfinals After Camp
July 7, 2024
In 2019, after running a Triple Option Football Academy Camp with Dr. Cella, Ontario Christian (CA) goes to the CIF State Quarterfinals, and set a multitude of school records. “This past offseason we made the decision to have Dr Cella run his Triple option camp for our program. This was one of the best decisions […]
3 CONSTANT Zone Dive Coaching Points
July 6, 2024
These three points will help you thrive and advance by executing the zone dive the right way the first time. Watch the video to learn more. #Flexbone #tripleOption #Coaching #Winning #AirForceFootball #Football #offense 3 CONSTANT Coaching Points to Win With the Zone Dive #flexbone #tripleoption #airforcefootballhttps://youtu.be/rchXreY2jUI
How the Pin and Pull Scheme on Rocket Toss Eliminates Negative Plays
July 6, 2024
In this video-Dr. Cella discusses the benefits of utilizing the pin and pull scheme on rocket toss as compared to tossing into a two-man surface. A lengthy discussion of both scenarios are provided. #flexbone #coaching #tripleoption #airforcefootball #winning #football #offense #sportspsychology How the Pin and Pull Scheme on Rocket Toss Helps Eliminate Negative Plays #flexbone […]
I Was Asked to Narrow Winning With the Flexbone to Just ONE THING
July 6, 2024
In this video – Dr. Cella discusses the one thing to do if you’re going to win running the triple option offense. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology I Was Asked to Narrow Winning With the Triple Option Down to ONE THING…https://youtu.be/LRZbezkmpp4
