Bud Wilkinson’s Wisdom: Avoiding Common Coaching Pitfalls
September 14, 2024
Bud Wilkinson emphasized that the best coach is the one who avoids common errors in teaching, strategy, and relationships. Key coaching mistakes include inefficient use of time, poor teaching progression, and overcomplicating offensive or defensive schemes. He stressed the importance of maintaining morale, being realistic about players’ abilities, and building strong relationships with faculty, media, […]
Mastering Midline Triple Option Blocking: Essential Keys to Success
September 14, 2024
Dr. Lou Cella dives deep into the fundamentals of blocking for the Midline Triple Option. Learn the key techniques and strategies that will help your team dominate the line of scrimmage. From proper footwork to reading defensive alignments, this video covers everything you need to ensure your offense runs smoothly and efficiently. Perfect for football […]
Adapting the Triple Option: Tailoring the Offense to Your Team’s Strengths
September 14, 2024
In this video, Dr. Lou Cella discusses how to customize the Triple Option offense to fit your team’s unique strengths and personnel. Learn how to adapt the Flexbone system to maximize the talents of your players, whether you’re dealing with a strong backfield, a mobile quarterback, or an athletic offensive line. Get practical tips on […]
Breaking Down Army & Air Force’s Offense Through Week 2 of the 2024 Season
September 14, 2024
Join Dr. Lou Cella as he analyzes the offensive performance of Army and Air Force through the first two weeks of the 2024 season. This in-depth breakdown covers how both teams utilize the Flexbone and triple-option schemes to control the game, dominate time of possession, and put points on the board. Learn the key plays, […]
Army’s Zone Lead: Mastering the 10-Man Blocking Scheme to Detonate Florida Atlantic
September 14, 2024
Discover how Army’s 10-man blocking scheme, centered around the Zone Lead, dismantled Florida Atlantic’s defense. In this detailed breakdown, Dr. Lou Cella explains how the Flexbone offense utilizes the Zone Lead to create overwhelming advantages on the field. Learn the key techniques and strategies that Army used to control the game and how you can […]
Zone Dive Troubleshooting: Overcome 7 Common Challenges in the Flexbone Offense
September 14, 2024
In this video, Dr. Lou Cella breaks down the 7 most common challenges coaches face when running the Zone Dive in the Flexbone offense and provides practical solutions to overcome them. Whether it’s dealing with defensive fronts, poor blocking execution, or timing issues, Dr. Cella offers expert advice to ensure your Zone Dive play runs […]
Outsmarting the 4-2: Inside Veer vs Midline Triple Option
September 14, 2024
Discover the strategic advantage of Inside Veer over Midline Triple Option against a 4-2 defense. Expert analysis reveals why Inside Veer outmaneuvers the 42 defense, helping you make informed play-calling decisions. Avoiding a Trap: Why Inside Veer Beats Midline Triple Option vs 42 Defensehttps://youtu.be/boNFV4B05YQ
Transforming East Davidson with the Flexbone
September 14, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Avoid These Common Mistakes When Installing the Triple Option Offense
September 13, 2024
Installing the Triple Option offense? Don’t fall into the trap of taking shortcuts! This video emphasizes the importance of mastering the fundamentals, teaching precise techniques, and maintaining discipline to ensure your offense runs smoothly and effectively. Learn why a detailed approach is crucial to developing a winning Flexbone team. STOP TAKING SHORTCUTS When Installing the […]
Countering the Zone Dive Defense: What to Do When They Key the B-Back
September 13, 2024
**Video Description:** Struggling with defenses that key in on your B-Back during the Zone Dive in the Triple Option offense? In this video, learn effective adjustments and counterplays to keep defenses off balance and maintain the effectiveness of your Flexbone attack. Discover how to exploit defensive tendencies, use creative play-calling, and open up new […]
