Developing a Balanced Attack With the Triple Option Offense
August 4, 2024
Watch the video to learn more.  Developing a Balanced Attack With the Flexbone Offensehttps://youtu.be/-eErkidqUC4
Best Flexbone Offensive Plays for High School Football
August 4, 2024
Watch the video to learn more. Best Flexbone Plays for High School Footballhttps://youtu.be/J5SOnd0RjOM
THE Defensive Scheme to Run v. Rocket Toss—Practice Against This!
August 4, 2024
Watch the video to learn more.  THE Defensive Scheme to Run v. Rocket Toss and Why You Need to Practice Against Thishttps://youtu.be/W80u7aoaIp0
THOROUGH Flexbone Coaches Do THIS
August 4, 2024
Watch the video to learn more. THOROUGH Triple Option Coaches Do THIShttps://youtu.be/NZKfdOA_Sik
8-Man Football: When to Trap Away From the Heavy Formation
August 4, 2024
Dr. Cella discusses when this is mathematical. Watch the video to learn more. #flexbone #tripleoption #airforcefootball #coaching #football #offense #winning #armyfootball #8manfootball 8-Man Football: When to Trap Away From the Heavy Formationhttps://youtu.be/vdsKgCeq6zc
Rainier HS (WA) Has Best Season in 26 Years After Working With Dr. Cella
August 4, 2024
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]
Functionally Conditioning Your Athletes Through the Flexbone Offense
August 3, 2024
Watch the video to learn more.  Functionally Conditioning Your Athletes Through the Triple Option Offensehttps://youtu.be/IqjOWPX2uN8
The Best Advice I Ever Received About Team Building
August 3, 2024
Dr. Cella discusses the best advice he ever received about team building from the biggest influence he ever had over his life, Steve Duda. Steve was Howie Long’s roommate at Villanova. Lou coached with Steve for many years and considers him the greatest influence of his life. Watch the video to learn more. #FlexBone #tripleoption […]
Utilizing Visualization Techniques With Your Triple Option Football Players
August 3, 2024
Learn how Dr. Cella does this with his clients by watching the video. #flexbone #tripleoption #coaching #football #offense #airforcefootball #winning #armyfootball #sportspsychology Utilizing Visualization Techniques With Your Triple Option Football Playershttps://youtu.be/eKtfsVj5D-8
200 Offensive Plays in 45 Minutes!
August 3, 2024
Learn how to create the elite performance practice environment by watching this video. #flexbone #tripleoption #coaching #offense #football #airforcefootball #winning #armyfootball #sportspsychology 200 Offensive Plays in 45 Minutes!https://youtu.be/oN3lTTanQuw
