How to Continually Get Better Every Week During the Season With the Flexbone
July 23, 2024
In this video, Dr. Cella discusses how you can have continual improvement when practicing the under-center triple option offense. The focus is to reset every week at practice and go all-in on the concepts that were installed the first week of camp. How to Continually Get Better Every Week During the Season W/ the Under-Center […]
The 2 Offensive Goals to Have for 2024
July 23, 2024
Work on accomplishing these two things so you can thrive and advance with the Flexbone. Watch the video torn more. #flexbone #tripleoption Tripleoptionfootball.com/testimonials The 2 Offensive Goals You MUST Have for 2024 #flexbone #tripleoption #airforcefootball #offensehttps://youtu.be/HoRaW2Y3bg0
Running Midline Triple Option vs. the EZ Stunt
July 23, 2024
You don’t see this happen often anymore, but defenses have free will to do whatever they like. This video shows you how to run midline triple option versus the easy stunt. The easy stunt is when the pitch key and the Read key exchange responsibilities from a stacked position. The video covers how to do […]
The Area of Flexbone Improvement for Everyone is EVERYTHING
July 23, 2024
The area of improvement for everybody is everything. You will never arrive. And that’s the key … to think you never have arrived. #flexbone The Area of Improvement for Everyone is EVERYTHING #flexbone #coaching #tripleoptionhttps://youtu.be/gKcf0YF3VgA
Practice the Game—Stay Unfazed by the Negative—Sustain
July 23, 2024
Follow this process and thrive! Watch the video to learn more. #FlexBone #TripleOption tripleoptionfootball.com/testimonials Practice the Game—Stay Unfazed by Negative Feedback—Have the Sustainability to See it Throughhttps://youtu.be/RLnV2M5m2A8
How Paul Johnson’s 5 Offensive Series and Air Force’s 5 Base Concepts Work Hand-in-Hand
July 23, 2024
Learn the Similarities between the Paul Johnson Way and the modern-day Air Force Way by watching this video. #flexbone #tripleoption Tripleoptionfootball.com/testimonials How Paul Johnson’s 5 Offensive Series and Air Force’s 5 Base Concepts Go Hand-in-Hand #tripleoptionhttps://youtu.be/Z081V4S0FPA
Bayfield HS (CO) Goes to the State Championship Game After Dr. Cella’s Camp
July 23, 2024
The 180-Pound Offensive Line Goes to the State Championship Game After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. #flexbone […]
This is NOT About Showing You Cool Flexbone Plays
July 22, 2024
Watch the video to understand that having a system of self-control is more important than plays, players, etc. #flexbone #tripleoption #coaching #football #airforcefootball #offense #winning #armyfootball #sportspsychology Tripleoptionfootball.com/testimonials This is NOT About Showing You Cool Flexbone Playshttps://youtu.be/61LOaRH4xuo
Running Cowboy When Defenses Won’t Let You Pull the Ball on Triple Option
July 22, 2024
Cowboy is a way to handle a quarterback playing read key. Watch the video to learn more. #FlexBone #TripleOption Tripleoptionfootball.com/testimonials Utilizing Paul Johnson’s Cowboy Tag When Defenses Won’t Let You Pull the Ball on Triple Optionhttps://youtu.be/fGqSbQqkZ1M
Do Not Force the Triple Option—Just Let the Triple Option Come to YOU
July 22, 2024
Learn how to make the triple option go in 2024 – – watch the video and learn more. #FlexBone #TripleOption Tripleoptionfootball.com/testimonials Don’t Force the Triple Option—Let the Triple Option Come to YOU | Flexbone | Air Forcehttps://youtu.be/gZbCYGApMrE
