Incorporating All 4 Backfield Members on the Zone Dive
May 7, 2024
In this video-Dr. Cella discusses how to incorporate every member of the backfield as ball carriers on the zone dive.  How to Make the Zone Dive a 4-Back Attack #flexbone #tripleoption #airforcefootball #coachinghttps://youtu.be/ygjomL57q6k
Utilizing a 4-Back Trap Attack
May 7, 2024
In this video – Dr. Cella discusses how to incorporate all four members of the offensive backfield into executing various trap concepts.  The 4-Back Trap Attack #flexbone #tripleoption #airforcefootball #coachinghttps://youtu.be/C-xnwkKnnw0
How B-Back Toss is Such an Inexpensive Concept
May 7, 2024
In this video – Dr. Cella discusses why B- back Toss is so inexpensive. A comparison between rocket toss and B- back Toss is discussed. How B-Back Toss is so Inexpensive #flexbone #tripleoption #coaching #airforcefootballhttps://youtu.be/jz-nJ2iBeE0
How to Stop Wasting Time With Unnecessary Meetings & Long Practices
May 7, 2024
In this video-Dr. Cella discusses how eliminating the unnecessary can lead to winning more football games. The triple option offense helps eliminate a lot of the unnecessary just by following the modern data. How to Stop Wasting Time With Unnecessary Meetings & Long Practices #flexbone #coachinghttps://youtu.be/ZKWPgiNjnnM
South Border (ND) Went YEARS Without Winning a Game, Installs the Triple & Finishes #17 in the State
May 7, 2024
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
Spread Not Working For You? Try THIS Instead
May 6, 2024
Learn how to overcome the spread by watching this video and doing what is instructed.  Spread Not Working For You? Do THIS Instead #tripleoption #spreadoffense #flexbonehttps://youtu.be/HBYobK0ZWPU
You Do Not Need Dominant Offensive Linemen to Have a Dominant Running Game… Here’s How
May 6, 2024
In this video-Dr. Cella illustrates how dominant offensive lineman are not a prerequisite to having a dominant running game. Air Force proves this year in and year out as they are always leading the nation in rushing yards/game. You Do Not Need Dominant Offensive Linemen to Have a Dominant Running Game… Here’s How #flexbonehttps://youtu.be/d-iYqo-ufEI
Do These 3 Things in Your FIRST 30 DAYS as a Head Flexbone Triple Option Football Coach
May 6, 2024
In this video-Dr. Cella discusses what to do during the first month of service as a head triple option football coach.  Do These 3 Things in Your FIRST 30 DAYS as a Head Triple Option Football Coach #11man #8man #9manhttps://youtu.be/ipGqC_H4I2c
How to Accurately Utilize the Heavy Formation
May 6, 2024
In This video – Dr. Cella discusses the proper way to utilize the heavy formation. How to Utilize the Heavy Formation THE RIGHT WAY THE FIRST TIME! #flexbone #tripleoptionhttps://youtu.be/3yD9aSpxp-k
You Need Just ONE ANSWER When #1 Takes the B-Back on Zone Dive
May 6, 2024
In this video, Dr. Cella discusses that there is only one consistent answer Air Force utilizes when number one takes the B back on zone dive. In the past, Air Force has utilized multiple answers when this occurs; however, they have reduced the number of concepts they consistently run when number one takes the dive […]
