Zone Dive: A 40-Year Evolution in the Triple Option Offense
July 13, 2024
In this video – Dr. Cella discusses the evolution of zone dive from 1985 to the present day. There have been two major schematical movements within the offense and both are demonstrated. Watch the video to see the evolution. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #zonedive Zone Dive: A 40-Year Evolution in the Flexbone […]
I Witnessed This SAME Mistake in My First 3 Triple Option Assistant Coaching Experiences
July 13, 2024
In this video-Dr. Cella shares his first three experiences as a triple option offense assistant coach (1998-1999, 2000, 2001-2002) and how he witnessed the very same mistake from all three offensive coordinators. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology I Witnessed THIS Mistake in My First 3 Triple Option Assistant Coaching Experienceshttps://youtu.be/57w2YOFSkro
Executing Zone Option vs. the 7-Diamond
July 13, 2024
Although zone option has not been utilized in the triple option offense over the last five years, there is a place for its effectiveness. Watch the video to learn more. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense Executing Zone Option versus the 7-Diamond Defensehttps://youtu.be/N8mvL4hRveY
The Best Place to Run the Football in the Triple Option Offense
July 13, 2024
In this video-Dr. Cella discusses the best area to attack a defense when utilizing the triple option offense. This is all based on Larry Zierlein‘s two year NFL run study, which was conducted utilizing all 32 NFL teams and every running play they utilized over a two-year period. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense […]
In 2024 You MUST Establish This Triple Option Offensive Player as a Threat
July 13, 2024
In this video-Dr. Cella discusses the importance of establishing this offensive player to threaten the defense. Because defenses overplay the zone dive and rocket, this player often runs uncontested on Midline Triple Option. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense TripleOptionFootball.com/Testimonials In 2024 You MUST Establish This Triple Option Offensive Playerhttps://youtu.be/3olWb9B_fyI
2024 Triple Option Offense Gameplanning and In-Game Adjustments
July 13, 2024
In this video – Dr. Cella discusses executing game plans and in-game adjustments for today’s flexbone triple option offense. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #sportspsychology TripleOptionFootball.com/Testimonials Triple Option Offense Gameplanning and In-Game Adjustments for 2024https://youtu.be/Gq4miUzuVQQ
8-Man Football: Executing Empty Quarterback Trap
July 13, 2024
Learn how to execute empty quarterback trap, the same way Air Force runs the concept, but for eight-man football, by watching the video. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball #armyfootball 8-Man Football: Executing Empty Quarterback Traphttps://youtu.be/eRHgRPKZpH4
East Davidson HS (NC) Rushes for 300+ Yards/Game and Goes to Playoffs
July 13, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Executing the Triple Option Offense Entirely From the Spread Formation
July 12, 2024
In this video-Dr. Cella discusses how to run the entire modern day triple option offense from the spread formation. Concepts that are usually not run out of the spread formation are discussed by demonstrating how to run them from the spread formation. #FlexBone #TripleOption #Winning #Coaching #AirForceFootball #Football Running the Triple Option Offense Entirely From […]
Challenges When Running Midline Lead
July 12, 2024
Midline lead requires defensive cooperation. Watch the video to learn more. #FlexBone #TripleOption #Midline Why Running Midline Lead v. Anything Other Than a 3-Technique & a Backside Action Key is Challenginghttps://youtu.be/sw_95Z7f4qY
