October 27, 2024
Video Description: Discover Army’s top 5 Flexbone plays for 2024. Breakdown includes Zone Dive, Follow, Midline Triple Option, Kick, and Rocket Toss. See how each play is utilized in-game and maximize your Flexbone offense strategy. Army’s Top 5 Flexbone Plays to Go 7-0 through Week 7 of 2024
October 27, 2024
Video Description: In this video, I break down the 2024 Air Force Flexbone offense. We discuss the top five plays and how frequently they were used. These plays include Zone Dive, Midline Triple Option, Triple Pass, Trap, and Rocket Pass. Learn how these plays were run across seven games. Understand how these concepts powered […]
October 26, 2024
Video Description: In this video, we’ll break down the inside veer play against a 4-3 defense, specifically tailored for 9-man Flexbone football. Learn how to utilize the Flexbone triple option, leverage Air Force’s offensive principles, and maximize your offense’s efficiency with effective reads, blocking assignments, and strategic positioning. Watch as we explore key techniques to […]
October 26, 2024
Video Description: In this video, I discuss why adding different offenses can disrupt the effectiveness of your Flexbone Triple Option. When you add new offenses—your zone dive, midline triple option, and toss plays lose impact. For underdog teams, it’s crucial to stay systematic and sustainable. Stick to the basics for consistent success. Don’t stray from […]
October 26, 2024
Video Description: In this video, learn how to run the Zone Dive Influence play against an Under Defense. This breakdown will show you how to exploit the defense using this powerful Flexbone concept. Coaches and players will gain insights on how to execute this play effectively. Whether you’re looking to add to your playbook […]
October 26, 2024
Video Description: In this video, I discuss a recurring issue I’ve noticed with teams running the Flexbone offense. This happened with Army, Navy, Air Force, Georgia Tech, and Kennesaw State. Often, teams get too focused on constraint and complementary plays. Then they are moving away from the foundational concept of the triple option. […]
October 26, 2024
Video Description: In this video, Lou Cella demonstrates how Air Force utilizes a “tackle” scheme in the midline triple option offense, specifically against a 50 defense. Learn the techniques and adjustments that make this scheme effective, allowing your team to neutralize defensive linemen and create big plays. Whether you’re running the Flexbone or exploring […]
October 26, 2024
The Army Flexbone offense helps overcome offensive line deficiencies through: 1. *Tripling the Defensive Tackle on Fullback Dive* – *Neutralizes strength:* Triple teaming neutralizes the defensive tackle’s strength, freeing the fullback. – *Creates seam:* The triple team blocks create a seam for the fullback. 2. *Reading the Entire Playside Defensive Line on Midline Triple Option* […]
October 26, 2024
Video Description Unlock your team’s full potential with these 7 essential performance psychology principles. Learn how to mentally prepare, build cohesion and drive Flexbone offense success, leading to more wins and championship seasons. 7 Performance Psychology Principles to Skyrocket Flexbone Offense Success
October 26, 2024
Video Description: Haverford High School achieved a historic turnaround this season. They went from 1-9 to 9-1 after attending a Triple Option Football Academy Camp. Next week, Haverford will host only their second home playoff game ever. With a win, it will be their first home playoff victory in school history. This incredible journey highlights […]