It’s A 4-to-1 Ratio…
May 21, 2024
In this video-Dr. Cella discusses how Air Force runs the zone dive four times more than the next most-utilized concept. Data from the previous five seasons are provided. A 4-to-1 Ratio #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/yKmGFkJPynQ
Ranking 2024 Triple Option Offensive Personnel in Order of Importance
May 21, 2024
In this video-Dr. Cella gives the order of importance to best align your triple option offense for success in 2024.  Ranking 2024 Triple Option Offensive Personnel in Order of Importance #shorts #flexbone #coachinghttps://youtu.be/_xEjeYi1GmY
Wyman King (SC) Goes to the State Championship Game After Working With Dr. Cella
May 21, 2024
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). Of those 14, 7 different players scored a touchdown. And […]
Be OBSESSED With Alignment and Direction—and NOT the Finish Line in Triple Option Football
May 20, 2024
In this video – Dr. Cella discusses the importance of the process… And not the outcome… in triple option Football. Be OBSESSED With Alignment and Direction—and NOT the Finish Line #flexbone #coaching #tripleoptionhttps://youtu.be/6m-DkauTQkQ
Beating All-Out Pressure with Rocket from the Heavy Formation
May 20, 2024
Get the ball away from the defense—learn how by watching the video. Beating All-Out Pressure with Heavy Rocket #flexbone #tripleoption #airforcefootballhttps://youtu.be/6-l1j1O_Pfc
How the Modern-Day Zone Dive Took an INFINITE Amount of Pressure off the Triple Option QB
May 20, 2024
Learn how this evolution allowed the Quarterback to be more effective by watching the video. How the Modern-Day Zone Dive Took an INFINITE Amount of Pressure off the Triple Option Quarterbackhttps://youtu.be/auoemFQuMIg
Scoop Blocking vs. Backside A-Gap Pressure
May 20, 2024
In this video – Dr. Cella discusses scenarios where the Scoop block stays consistent versus Backside A-gap pressure. Scoop Blocking versus Backside A-Gap Pressure #flexbone #coaching #tripleoptionhttps://youtu.be/55Mz5xa52uQ
How Running Midline Triple from Double Flex Formation Takes Mental Pressure off Your A-Back
May 20, 2024
In this video-Dr. Cella discusses the simplicity of running midline triple option from the double flex formation. The simplicity is geared toward the Playside A-Back position. #flexbone How Running Midline Triple Option from Double Flex Formation Takes Mental Pressure off Your A-Backhttps://youtu.be/8TlZyrJZ4Is
The Difference Between Midline Triple Option and Inside Veer
May 20, 2024
Learn the difference between the two triple options by watching the video.  The Difference Between Midline Triple Option and Inside Veer #flexbone #coaching #airforcefootballhttps://youtu.be/S4sAquWNP9I
How Does the 8-Man Triple Option Work?
May 20, 2024
Learn how the concept works in 8-man football by watching the video. How Does the 8-Man Triple Option Work? #flexbone #coaching #airforcefootballhttps://youtu.be/pPTZSCsY9Kk
