November 13, 2024
Video Description: Discover the 3-step process for mastering the Triple Option in 2025. Step 1 focuses on pre-installing the Zone Dive series for a strong foundation. Step 2 includes the Midline Triple Option, Rocket, Down, and Passing Game. Step 3 ties it all together with playcalling, camp scripts, and in-season scripts. Learn how to implement […]
November 13, 2024
Video Description: Learn how to execute the Midline Triple Option against the 3-3 Stack defense in 8-Man Flexbone football. This breakdown explains blocking assignments, decision-making, and adjustments to attack gaps effectively. Master this play to neutralize defensive pressure and create big gains. 8-Man Midline Triple Option vs. 3-3 Stack Defense
November 13, 2024
Video Description: When the defense puts everyone in the gaps, learn how to counter effectively with the Flexbone offense. Discover the best plays to exploit their alignment and create big gains. Stay ahead of gap-heavy defenses with proven strategies from Dr. Lou Cella. When the Defense Puts Everyone in the Gaps—Do THIS #flexbone #tripleoption #airforcefootball
November 13, 2024
Video Description: To achieve success and recognition running the Triple Option, you must master the fundamentals first. Learn what steps to take to build a solid foundation for your Flexbone offense. Discover why discipline and preparation are key to creating a “glamorous” Triple Option team. If You Ever Want to be Glamorous Running the Triple […]
November 13, 2024
Video Description: Struggling against teams that blitz every single play? Learn how to counter with the Rocket Toss and a complementary strategy. Discover why these plays keep blitzing defenses off balance and open up big gains for your Flexbone offense. If They Blitz EVERY, SINGLE Play, Run Rocket Toss AND THIS… #flexbone #tripleoption
November 13, 2024
Video Description: Discover why teaching to the fastest learner transforms your team’s performance. This approach ensures players adapt quickly, elevating overall execution. Learn how to implement this strategy in your Flexbone coaching for greater success. Let your team catch up while keeping the fastest learners ahead. This is Why You Must Teach to the Fastest […]
November 13, 2024
In 2021, Hollis (OK) finished 2-6. In 2022, after running their Triple Option Football Academy Camp with Dr. Cella, Hollis (OK) won 8 games, went to the second round of the Oklahoma State Playoffs, and averaged over 400 yards/game of offense. “I had Dr. Cella come in and do a camp in mid July. The […]
November 12, 2024
Video Description: In this video, we break down the 2024 Flexbone offensive plays used by Army and Air Force through 18 games, analyzing 1,178 plays in total. Discover the frequency and effectiveness of key plays like the Zone Dive, Midline Triple Option, and Follow, and see how these teams maximize their ground game in each […]
November 12, 2024
2024 Air Force Flexbone Offense Breakdown v. Fresno Air Force won 36-28 AIR FORCE RAN 88 GRADABLE PLAYS AGAINST FRESNO STATE. HERE IS A COMPLETE BREAKDOWN OF EACH PLAY AND HOW MANY TIMES IT WAS RUN: • ZONE DIVE: 28 TIMES • TRAP: 7 TIMES • ROCKET: 7 TIMES • TRIPLE PASS: 7 TIMES • […]
November 12, 2024
Video Description: Dive into the Heavy Follow play, a powerful goal-line staple within the Flexbone offense. This video breaks down the key components and techniques to effectively execute Heavy Follow, giving your offense a reliable option in high-stakes goal-line situations. Ideal for coaches looking to enhance their goal-line strategy, this play will help you push […]