Why Your Flexbone Offense Starts with B-Back as Primary Ballcarrier

Why Your Flexbone Offense Starts with B-Back as Primary Ballcarrier

Video Description: Discover why establishing the B-Back is crucial for Flexbone offense success. Dr. Lou Cella explains how the B-Back sets the tone for the entire offense. Learn how to build your strategy around this key player. Master the basics of ball control, power running, and defensive manipulation. A strong start with the B-Back leads […]

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Why Middle Schoolers/Junior High Can Master the Full Flexbone Triple Option Offense

Why Middle Schoolers/Junior High Can Master the Full Flexbone Triple Option Offense

Video Description: Discover how middle school and junior high students can master the full Flexbone Triple Option Offense. Dr. Lou Cella explains why this offense is teachable for young players. Learn strategies to simplify concepts and maximize execution. Build confidence and skill in your team with proven methods. Teach playcalling, installation, and practice drills that […]

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How to Simplify Success in Flexbone Football and Business

How to Simplify Success in Flexbone Football and Business

Video Description: Learn the key to achieving success in both Flexbone football and business. Dr. Lou Cella shares strategies to simplify complex processes for maximum efficiency. Discover how to focus on core priorities and eliminate distractions. Use proven methods to improve team execution and decision-making. Build a streamlined approach to achieve consistent results on and […]

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Master These Two Essentials for Flexbone Triple Option Practice

Master These Two Essentials for Flexbone Triple Option Practice

Video Description: Discover the foundation of every successful Flexbone Triple Option practice. This video covers the first two essentials you need to implement for a strong and efficient practice structure. Learn how to maximize player development and team execution. Focus on drills that align with Army and Air Force’s offense. Build the foundation to dominate […]

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FAQ

FAQ

As a head high school football coach considering the Triple Option Football Academy and Camps, here are answers to the following questions: What do my players and coaches learn at the camp? Players and coaches learn to playcall, install, practice, and master the current core offense utilized by Army and Air Force. Where are Triple […]

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Shadow Ridge’s Triple Option Transformation

Shadow Ridge’s Triple Option Transformation

Shadow Ridge (NV) went from one (1) win in 2015 to five (5) wins in 2016, and led Nevada’s largest classification, Class 4A, in rushing with 305 yards/game after their Triple Option Football Academy Camp with Dr. Cella. Having committed to the triple option the year prior, we knew we had some kinks that we […]

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How to “Pitch” the Flexbone Triple Option

How to “Pitch” the Flexbone Triple Option

To pitch the Flexbone triple-option offense using the principles from the provided highlights: 1. Set the Frame: Establish Strength and Control Message to Players: “This system is built for efficiency, teamwork, and results. It’s not about flashy plays; it’s about discipline and execution. You’re part of something bigger than individual stats—this offense wins games.” Message […]

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Five Keys for Army to Defeat Notre Dame Tonight

Five Keys for Army to Defeat Notre Dame Tonight

To secure a victory against Notre Dame tonight, Army should focus on the following five key factors: 1.Efficiency: Maximize yards gained per play to sustain drives and control the clock. Implementing the triple-option offense effectively can exploit Notre Dame’s defensive gaps. 2.Explosiveness: Create big plays that significantly advance field position. Utilize play-action passes to catch […]

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Enhancing Flexbone Triple Option Practice with Gamification

Enhancing Flexbone Triple Option Practice with Gamification

Boosting Engagement through Gamification Gamification applies game elements to non-game contexts to increase motivation. Incorporate leaderboards, badges, and point systems into practice drills. Assign points for successful plays to encourage continuous improvement. Implementing Competitive Drills Introduce competitive drills that mirror game scenarios. The “2 minute Drill” pits offense against defense in controlled settings. This drill […]

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How to Throw the Duck Concept

How to Throw the Duck Concept

Video Description: Learn how to throw the Duck concept in Flexbone football. This playaction pass drags the back away from the action. Two receivers run vertical routes while the other back runs a wheel route. Use this concept to beat secondaries underneath when deep throws aren’t viable. Watch now and elevate your offense! How to […]

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