Running Zone Dive to a 2i and 4i on the Same Side
April 17, 2024
In this video – Dr. Cella discusses how to run zone dive when there is a 2i and a 4i on the same side. The alignment of the defense puts the 4i in a very compromising position, which allows the offense to successfully make the zone dive work off-tackle. Running Zone Dive to a 2i […]
Pamlico (NC) and Their Triple Option Offense Go to the State Championship Game
April 17, 2024
In 2016, Pamlico County (NC) won two (2) games and scored 108 points. In 2017, after hosting a Triple Option Football Academy Camp with Dr. Cella, Pamlico County won nine (9) games and made it to the North Carolina Class 1A State Quarterfinals–all while scoring 508 points. In 2018, Pamlico County goes 13-1 and is playing […]
Boring—Monotonous—Repetitious—Repetitive and Winning
April 16, 2024
In this video – Dr. Cella discusses the synonyms for the word, boring, and how these words simply discourage you from doing what gets you closer to winning. By going against the patterns of this world, you can achieve tremendous success by being boring and unworldly. Boring—Monotonous—Repetitious—Repetitive and Winning #flexbone #tripleoption #coachinghttps://youtu.be/qCGZUuHft3E
Why Do We Align So Deep Off the Ball When Running the Flexbone Triple Option Offense?
April 16, 2024
In this video-Dr. Cella gives the reasons for aligning as deep as possible by law when executing the triple option offense. Gap –canceling and angles are the primary reason, but there is much more. Watch to learn. Why Do We Align So Deep Off the Ball When Running the Triple Option Offense?https://youtu.be/Zdi_38SkUqE
Do We Really NEED to Run the Triple Option?
April 16, 2024
In this video – Dr. Cella discusses the need to run the triple option. Qualitative and quantitative analysis is given to support this statement. Do We Really NEED to Run Triple Option? #shortshttps://youtube.com/shorts/z4rHnTKdOQs?feature=share
Aligned in Flex and Got an 11-Man Front—So What Do We Do?
April 16, 2024
In this video-Dr. Cella discusses what happens when the defense aligns in a goal-line front after you align in the double flex formation. A-matter-of-fact approach is discussed.  Aligned in Flex and Got an 11-Man Front—So What Do We Do? #flexbone #tripleoptionhttps://youtu.be/NQxwwbJMq78
“I’ve Decided We’re Running the Flexbone Triple Option Offense in 2024? So What Do I Do Next?”
April 16, 2024
In this video – Dr. Cella discusses what the new triple option offensive coach must do to get started in his process. A procedural description is provided.  “I’ve Decided We’re Running the Triple Option Offense in 2024? So What Do I Do Next?” #flexbonehttps://youtu.be/MgOuyciFmbk
How Often Do We Practice Throwing the Football in the Flexbone Triple Option Offense?
April 16, 2024
In his video-Dr. Cella discusses how often in practice the ball should be thrown when applying the triple option offense. Data is given to support these statements.  How Often Do We Practice Throwing the Football in the Under-Center Triple Option Offense? #flexbonehttps://youtu.be/g7d0wftucJw
5 Biggest Topics in Today’s Flexbone Triple Option Offense
April 16, 2024
In this video – Dr. Cella discusses the five biggest topics in today’s triple option offense. Along with this, Dr. Cella discusses the four things coaches want to know about how to apply these five big topics. 5 Biggest Topics in Today’s Flexbone Triple Option Offense #coaching #airforcefootballhttps://youtu.be/or8I1f2hv7w
Bayfield (CO) and their Triple Option Offense Go to the State Championship Game
April 16, 2024
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. Bayfield (CO) and their Triple Option Offense Go to the State Championship […]
