October 20, 2024
Video Description: Unlock the mental edge for your Flexbone offense with these 7 performance psychology principles. In this video, we break down how mastering mindset, focus, and discipline can elevate your team’s execution on the field. Whether you’re a coach or player, learn how mental toughness and psychological preparation are just as important as physical […]
October 20, 2024
Video Description: Discover the newest passing trend in Flexbone offense for 2024—the Flex Switch. In this video, we explore how this innovative pass concept is enhancing the Flexbone system, allowing teams to catch defenses off guard with unexpected aerial attacks. Learn the key mechanics, route combinations, and timing that make the Flex Switch a powerful […]
October 20, 2024
Video Description: Discover the top 3 game-changing strategies that the Army football team has used in 2024 to dominate the competition with their Flexbone offense. In this video, we break down how Army has refined their Flexbone approach, focusing on ball control, misdirection, and situational play-calling. Whether you’re a coach, player, or football enthusiast, learn […]
October 20, 2024
Video Description: In Day 18 of our 30-day 9-Man Flexbone Football series, we break down how to effectively run the zone dive against the bear defense. Learn the key techniques, blocking assignments, and adjustments that will allow your offense to neutralize the bear front. Perfect for coaches looking to outmaneuver aggressive defenses with the Flexbone […]
October 20, 2024
Before the 2010 season, Riverwood HS (GA) had not won five (5) games in a season since 2005. In 2011, after running a camp with Lou Cella as Camp Director, Riverwood High School (GA) won five (5) games in a season for the first time since 2005. “When we arrived at Riverwood in 2008, we […]
October 19, 2024
The Army Flexbone offense helps overcome offensive line deficiencies through: 1. *Tripling the Defensive Tackle on Fullback Dive* – *Neutralizes strength:* Triple teaming neutralizes the defensive tackle’s strength, freeing the fullback. – *Creates seam:* The triple team blocks create a seam for the fullback. 2. *Reading the Entire Playside Defensive Line on Midline Triple Option* […]
October 19, 2024
For over 15 years, I’ve worked with high school football coaches nationwide to implement Army’s triple option offense, transforming their teams into championship contenders. The Triple Option Football Academy equips you with everything you need to dominate the field through two powerful services: 1. Triple Option Football Academy – Gain access to the 2025 3-Step […]
October 19, 2024
Video Description Explore Army’s remarkably efficient 2024 Flexbone offense. Dr. Lou Cella breaks down the Black Knights’ strategic simplicity, utilizing just 3.5 core plays. Learn how Army maximizes rushing yards, controls tempo and exploits defensive weaknesses through precise quarterback decision-making, blocking and slotback/fullback execution. How Army is 6-0 Running 3.5 Plays
October 19, 2024
Video Description Discover the secrets behind Army’s 2024 Flexbone offense dominance. At 6-0 and bowl-eligible, Dr. Lou Cella analyzes the Black Knights’ strategic strengths. Learn key factors: dynamic quarterback play, precise blocking, halfback/fullback execution and adaptable play-calling. Understand how Army’s coaching staff optimizes rushing yards, controls tempo and exploits defensive weaknesses. 2024 Army Flexbone Offense […]
October 19, 2024
Video Description Struggling with Midline Triple Option execution? Dr. Lou Cella identifies common pitfalls and provides corrective strategies. Learn how to adjust blocking schemes, quarterback decision-making and fullback/halfback alignment. Ensure proper practice structure, player positioning and game-day adjustments. Cella’s input helps coaches troubleshoot and optimize this potent offensive strategy. Why Your Midline Triple Option Isn’t […]