From 1-9 to State Semifinals: The Game-Changing Impact of the Flexbone Offense
August 27, 2024
In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key factor in […]
Turn Your Season Around with the Flexbone Triple Option
August 26, 2024
Dear Coach, I know the feeling – your offense is struggling, and the season is slipping away. But I also know that one change can ignite a turnaround. I’ve seen it happen. Coaches like you, frustrated and searching for answers, discover the Flexbone Triple Option. And suddenly, everything clicks. Your linemen, once overwhelmed, now are […]
Protect Your O-Line: How the Flexbone Triple Option Simplifies Blocking & Reduces Physical Stress
August 26, 2024
Video Description: Discover how the Flexbone Triple Option offense revolutionizes blocking schemes, drastically reducing physical and mental stress on your offensive line. Learn how this system: Watch now and transform your offense, protecting your O-line and unlocking success! #flexbone #tripleoption #offense #airforcefootball #coaching #winning #football #armyfootball #sportspsychology Protect Your O-Line: How the Flexbone Triple Option […]
Triple Option Habit Formation: Debunking the 21-Day Myth
August 26, 2024
Think it takes 21 days to form a habit? Think again! Discover the truth behind habit creation and learn how to: – Build lasting habits faster – Overcome common obstacles – Create a personalized habit-forming strategy Join us as we explore the science behind habit formation and provide actionable tips to help you achieve your […]
Is Triple Option a Must Run? Coaching Insights
August 26, 2024
Join Dr. Cella as he explores the necessity of the triple option offense. Discover: – The benefits and drawbacks of running triple option – When to prioritize it in your game plan – Alternative strategies for success – Coaching insights to maximize your team’s potential Get clarity on when to rely on triple option and […]
Triple Option: The Underdog’s Path to Victory
August 26, 2024
Here’s a description: Debunking the myth that the triple option offense is high-risk, Dr. Cella reveals its true nature as a low-risk, high-reward system. Perfect for underdog programs, this video showcases how the triple option’s unique combination of: – Built-in blocking schemes – Defensive reads – Evasive maneuvers Empowers teams to: – Control the clock […]
Triple Option Essentials: Mastering the 3 Key Concepts for Championship Success
August 26, 2024
Unlock the secrets of a dominant triple option offense with Dr. Cella’s expert insights. In this video, discover the three crucial concepts that separate championship teams from the rest. Dr. Cella breaks down each concept with clarity and precision, providing coaches and players with actionable tips to elevate their triple option game. Simplify your strategy, […]
Win Championships by Cutting the Noise: A Triple Option Coach’s Guide
August 26, 2024
In this video, Dr. Cella discusses eliminating unnecessary strategies and replacing them with top priorities. By reducing and eliminating mainstream strategies, the high school head football coach can focus his program’s participants on what areas really matters to win big with the triple option offense. If You’re Really Interested in Winning Championships—You’ll Stop Doing This […]
This Really Just Happened: Running Zone Dive v. 1 and 2i ON THE SAME SIDE!
August 26, 2024
Here’s a video summary: In this video, we break down the zone dive play against a simultaneous 1-technique and 2i technique defensive alignment. Dr. Cella shares expert insights to demonstrate: – Key coaching points for executing the zone dive – How to attack the 1-tech and 2i defensive scheme – Tips for blockers and ball […]
Small School, Big Success: Dr. Cella’s Guidance Leads Wyman King Academy to State Championship Game
August 26, 2024
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). Of those 14, 7 different players scored a touchdown. And […]
