September 24, 2024
In this video, Dr. Lou Cella outlines the three crucial steps every head football coach must take in their first 30 days of running the Triple Option offense. Whether you’re coaching 11-man, 8-man, or 9-man football, these strategies will set your team up for success from the start. Learn how to build a strong foundation […]
September 24, 2024
In this video, Dr. Lou Cella explains why, in small-school high school football programs, the head coach sets the entire culture of the team. Learn how the coach’s leadership, approach, and mindset can shape the identity of the program and drive its success, especially in a Flexbone Triple Option system. This is a must-watch for […]
September 24, 2024
In this video, Dr. Lou Cella outlines the two key methods he uses to help high school football coaches become the best version of themselves while running the Triple Option offense. Learn how these strategies can elevate your coaching and improve your team’s performance. If you’re ready to take your Triple Option game to the […]
September 24, 2024
In this video, Dr. Lou Cella reveals the most crucial factor for head football coaches running the Triple Option offense in 2024. If you’re looking to dominate with the Flexbone system, this is the key strategy you need to implement for success. Learn how to take your program to the next level with this vital […]
September 24, 2024
In this video, Dr. Lou Cella breaks down how to effectively execute the zone dive when the defensive line is using cut blocking techniques at the snap. Learn the key adjustments and strategies to gain the upper hand, keeping your offense moving and winning big. Perfect for coaches looking to maximize their offense’s efficiency against […]
September 24, 2024
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. “The […]
September 23, 2024
Analyzing the Army Black Knights’ offense through Week 3 of the 2024 season, where they’ve surprisingly run just 4 plays 33 times per game. Join Dr. Cella as we break down the strategy, effectiveness, and potential weaknesses of this unique approach. Army Football’s Secret Sauce: 4 Plays, 33 Times a Game to Start 3-0 in […]
September 23, 2024
2024 Army Flexbone Offense Breakdown v. Rice Army- 37 v. Rice- 14 Army ran 68 Gradeable plays and 63% were the following: Other Plays Run: Sneak- 1; Inside Veer- 3; Q-Power- 2; Midline Lead- 1; Jet Power- 1; Down- 3; Q-Draw- 2; Belly Boot Pass- 1; Trap- 1; Counter Keep- 1; Rocket- 3; Dropback Pass- […]
September 23, 2024
In this video, Dr. Lou Cella provides three key solutions to handle the Mike linebacker scraping outside the Playside A-back to tackle the B-back when he bounces on the zone dive. Learn how to stop the scrape exchange and keep your zone dive play effective. These adjustments can help your offense dominate even the toughest […]
September 23, 2024
In this video, Dr. Lou Cella discusses the three most common post-game issues his clients face when running the Flexbone Triple Option offense. These challenges typically involve run blitzing, playside A and B-gap defenders, and TNT fronts, leading to A and B-gap penetration that disrupts the offense. Dr. Cella explains why these problems arise, even […]