Who-What-When-Where-Why and How of THE Midline Triple Option

Who-What-When-Where-Why and How of THE Midline Triple Option

Read More

 
 
 
 
Midline Triple Option Blocking Explained in 140 Seconds

Midline Triple Option Blocking Explained in 140 Seconds

Read More

 
 
 
 
Corning Goes to the State Quarterfinals With a First-Year Head Coach After Dr. Cella’s Camp

Corning Goes to the State Quarterfinals With a First-Year Head Coach After Dr. Cella’s Camp

In 2014, George Bacalles was hired as Head Football Coach at Corning High School (NY) after serving as Assistant Coach for several years. That year, Corning High School (NY) went to the state quarterfinals after their Triple Option Football Academy and Triple Option Football Academy Camp. “We have been an option team for many years, […]

Read More

 
 
 
 
How to Prepare Your Team for 2025

How to Prepare Your Team for 2025

Empower your players and coaches to be their best For over 15 years, the Triple Option Football Academy, and Dr. Lou Cella, have helped high school and college programs excel with the Army/Air Force Flexbone Triple Option Offense. Through our in-person camps and our Academy, we’ve driven success with championships, playoff runs, and instant turnarounds. […]

Read More

 
 
 
 
Flexbone Football: Air Force’s Tackle Call vs Post Safety + Exterior Run Support

Flexbone Football: Air Force’s Tackle Call vs Post Safety + Exterior Run Support

In this video, we break down how Air Force utilizes a “Tackle Call” when facing a single high safety and outside-the-box run support.

Read More

 
 
 
 
Trap Offensive Line Blocking Explained in About 45 Seconds

Trap Offensive Line Blocking Explained in About 45 Seconds

Trap Offensive Line Blocking Explained in 45 Seconds #flexbone #tripleoption #airforcefootball https://youtu.be/X2mnI6_ANOk

Read More

 
 
 
 
The Flexbone Formation Nation

The Flexbone Formation Nation

Formation Nation #flexbone #tripleoption #airforcefootball #coachinghttps://youtu.be/kU3KiJLc1rw

Read More

 
 
 
 
The 4 Ways to Cancel Defensive Tackles With Minimal Toil

The 4 Ways to Cancel Defensive Tackles With Minimal Toil

The 4 Ways to Cancel Defensive Tackles With Minimal Effort #flexbone #tripleoption #airforcefootballhttps://youtu.be/pg4gWUYJzWY

Read More

 
 
 
 
David Beat Goliath With 5 Smooth Stones & Here are YOUR 5 Smooth Stones to Beat YOUR 2025 Goliaths

David Beat Goliath With 5 Smooth Stones & Here are YOUR 5 Smooth Stones to Beat YOUR 2025 Goliaths

David Beat Goliath With 5 Smooth Stones & Here are YOUR 5 Smooth Stones to Beat YOUR 2025 Goliathshttps://youtu.be/TFeZ-bCWso4

Read More

 
 
 
 
How to Run Spread Formation Zone Dive vs the Bear Stack Defense

How to Run Spread Formation Zone Dive vs the Bear Stack Defense

How to Run Spread Formation Zone Dive versus the Bear Stack Defense #flexbone #tripleoptionhttps://youtu.be/osSIc5OW4Fc

Read More

 
 
 
 
 
 
 
 
x