For Your 2025 Planning

For Your 2025 Planning

Coach, As you finish the season, keep in mind our 2025 Triple Option Football Academy and Camps. Our system has consistently helped programs achieve championships, deep playoff runs, and immediate turnarounds. See what other coaches are saying right here. Best regards, Dr. Lou Cella Owner, Triple Option Football Academy 570.332.0265 For Your 2025 Planning

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Triple Option Offensive Evolution Over Last 5 Years

Triple Option Offensive Evolution Over Last 5 Years

Video Description: Discover how the Triple Option Offensive evolution has occurred over the last five years. Dr. Lou Cella breaks down the changes and advancements that have made the Flexbone system even more effective on the field. Learn how these strategic updates have led to greater efficiency, adaptability, and success in modern football. Stay ahead […]

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Play It Safe or Take a Chance to Be Great?

Play It Safe or Take a Chance to Be Great?

Video Description: Are you content with being good, or are you ready to take a chance and strive for greatness? In this video, Dr. Lou Cella challenges coaches to rethink their approach and embrace bold strategies like the Triple Option Offense. Learn how taking calculated risks and stepping out of your comfort zone can unlock […]

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Give Your Team the Best Chance to Succeed

Give Your Team the Best Chance to Succeed

Video Description: Help your players reach their full potential with the Triple Option Offense. Dr. Lou Cella shares how the Flexbone system can give your kids the best chance to be successful on the football field. Learn how simplifying your game plan and focusing on core concepts creates a winning formula. Discover the proven strategies […]

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Maximize Wins with Triple Option & 80/20 Rule

Maximize Wins with Triple Option & 80/20 Rule

Video Description: Learn how to apply the 80/20 rule in football using the Triple Option Offense to maximize your chances of winning. Dr. Lou Cella explains how focusing on the most impactful plays within the Flexbone system can lead to greater success on the field. By narrowing your strategy and emphasizing efficiency, you’ll position your […]

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Give Your Team the Best Chance to Win in 2025

Give Your Team the Best Chance to Win in 2025

Video Description: Want to give your kids the best chance to succeed on the football field in 2025? Learn how to implement the proven Triple Option Offense, used by Air Force and other successful teams, to dominate the competition. Dr. Lou Cella breaks down key strategies from the Flexbone offense that can revolutionize your team’s […]

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How Rainier Achieved Best Season in 26 Years with the Flexbone

How Rainier Achieved Best Season in 26 Years with the Flexbone

In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for a few […]

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Playcalling in 9-Man Flexbone Football (Day 5)

Playcalling in 9-Man Flexbone Football (Day 5)

Video Description Learn how to apply playcalling in 9-man flexbone Football with this video. This video will show you how to establish the zone dive and constrain from there with the midline triple option, follow, toss, and passing game.

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Stop Overthinking: Flexbone Triple Option Answers

Stop Overthinking: Flexbone Triple Option Answers

Video Description: Simplify your offensive strategy with clear answers from the Flexbone Triple Option. This video explains how to stop overthinking and embrace the simplicity of running an effective Flexbone offense that delivers results. Stop Overthinking Your Offense: Clear Answers with the Flexbone Triple Option

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Key to Midline Triple Option: Mastering Zone Dive

Key to Midline Triple Option: Mastering Zone Dive

Video Description: Discover why mastering the Zone Dive is the key to running an effective Midline Triple Option. In this video, we break down the crucial steps to perfecting the Zone Dive, setting the foundation for success in the Flexbone offense. The Key to Midline Triple Option: Mastering Zone Dive First

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