East Davidson’s (NC) Big Turnaround!
August 14, 2024
From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]
Running B-Power vs. the Bear Stack Defense
August 13, 2024
In this video – Dr. Cella shows how to run the power versus the Bear Stack defense. Watch the video to learn more. #FlexBone #TripleOption #Power Running B-Power vs. the Bear Stack Defensehttps://youtu.be/kTQHxIMey0w
Triple Option Offensive Conviction Happens With LOTS of Intentional Practice
August 13, 2024
Watch the video to learn more. Triple Option Offensive Conviction Happens With LOTS of Deliberate Practice #flexbonehttps://youtu.be/achqQ-bpsLE
Success Stories are the Goal!
August 13, 2024
Watch the video to learn more. The Goal is to Make You a SUCCESS STORY RIGHT NOW In 2024! #flexbone #tripleoption #coachinghttps://youtu.be/xZQlwU3FpBc
How to Keep the Main Thing — the Main Thing
August 13, 2024
Watch the video to learn more. How to Keep the Main Thing the Main Thing #flexbone #tripleoption #airforcefootballhttps://youtu.be/IYBiB-GgQ1E
Is 2024 Going to be YOUR Year???
August 13, 2024
Watch the video to learn more. Is 2024 going to be YOUR year?https://youtu.be/-RrDNv8Vd2A
If You’re Really Interested in Winning Championships—You Will Stop Doing This and Start Doing THIS
August 13, 2024
Watch the video to learn more.  If You’re Really Interested in Winning Championships—You’ll Stop Doing This and Start Doing THIShttps://youtu.be/UmlQkUKhCoM
Triple Option Quarterback Decision Making
August 13, 2024
Dr. Cella discusses the finer points of quarterback triple option decision-making. Watch the video to learn more #FlexBone #TripleOption #Quarterback Triple Option Quarterback Decision Makinghttps://youtu.be/mleV0cljZ1g
South Border’s (ND) Massive Turnaround!
August 13, 2024
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
What AI Says About Defending the Triple Option
August 12, 2024
Defending the triple option requires a combination of proper alignment, assignment, and technique. Here are some key points to consider: Some common defensive strategies against the triple option include: These are just some of the basics, and defending the triple option requires a lot of practice and game planning to execute effectively.
