How Dr. Lou Cella Transformed Bethesda Chevy Chase Football | From 2 Wins to Playoff Success
November 5, 2024
In 2019, Bethesda Chevy Chase (MD) won 2 games, and did not play in 2020 due to COVID. In 2021, after hosting a camp with Dr. Cella, BCC won six (6) games, hosted a home playoff game, and had the school’s first winning season since 2012. THEN, in 2023, after hosting their THIRD CONSECUTIVE camp […]
Air Force 2024 Flexbone Offense Breakdown v. Army
November 4, 2024
Army- 20 v. Air Force- 3 Air Force ran 63 Gradeable plays Air Force Plays Run: Zone Dive- 11; Sweep Read- 4; G-Keep- 1; Inside Veer- 2; Sweep Boot Pass- 1; Speed Option- 1; Q-Draw- 3; Rocket Boot Pass- 1; Midline Triple Option- 5; Dropback Pass- 11; Down- 1; B-Power- 1; Sneak- 2; Sweep Read […]
2024 Army Flexbone Offense Breakdown v. Air Force
November 4, 2024
Army 2024 Flexbone Offense Breakdown v. Air Force Army- 20 v. Air Force- 3 Army ran 52 Gradeable plays Army Plays Run: Zone Dive- 18; Veer Block- 2; Midline Triple Option- 2; Dropback Pass- 10; Q-Power- 4; Lead Option- 1; B-Power- 2; Follow- 3; Jet Pass- 1; Kick- 2; Trap- 1; Counter Keep- 1; Q-Draw- […]
Big Wins for Triple Option Football Academy Clients: Haverford, Questa, and Scobey
November 4, 2024
Celebrate the incredible success of our Triple Option Football Academy clients this season! Haverford (PA) jumps from a 1-9 record to an impressive 10-1, heading into a major playoff game versus North Penn. Their win on Friday night was the first home playoff win in school history. Questa (NM) wins as many games as the […]
Mastering Knee Through the Crotch Blocking in Flexbone Triple Option
November 4, 2024
Video Description: Discover the importance of “Knee Through the Crotch” positional leverage blocking in the Flexbone Triple Option offense. Dr. Lou Cella breaks down how this technique enhances blocking effectiveness, creating better leverage and control on the field. Essential for coaches and players seeking to maximize blocking performance in the Flexbone system. Video: The Importance […]
Create Perfect Ball Security with Behavioral Shaping Techniques
November 4, 2024
Video Description: Learn how to establish a culture of perfect ball security using behavioral shaping techniques. Dr. Lou Cella explains how to implement effective habits and reinforce behaviors that minimize turnovers and elevate your team’s performance. This video is essential for coaches aiming to improve ball security and consistency on the field. Create a Culture […]
Radically Oversimplify Coaching with 80/20 and the Triple Option
November 4, 2024
Video Description: Discover how to radically simplify your coaching experience by applying the 80/20 principle to the Triple Option offense. Dr. Lou Cella shares insights on focusing on the most impactful plays and strategies, making your coaching more efficient and effective. Perfect for coaches looking to streamline practices and maximize player performance. How to Radically […]
Mastering the Flexbone: Sprint Through the Spine in Scoop Blocking
November 4, 2024
Video Description: In this video, learn how to execute the “Sprint Through the Spine” technique in the Flexbone triple option offense. Discover the keys to a successful spine sprint and how this approach enhances offensive performance. Perfect for coaches and players aiming to maximize the effectiveness of the Flexbone offense. Sprint through the SPINE #flexbone […]
How Dr. Cella Transformed Tussey Mountain Football with the Triple Option
November 4, 2024
From 2015-2017, Tussey Mountain High School (PA) went 2-28 (including a 1-9 season in 2017). In 2018, after running a camp with Dr. Cella, Tussey Mountain went from 1 win to 8 wins and went to the District 5 Class A Semifinals in Anthony Sottasante’s first season as head coach. They went on to go […]
Break the Disconnect: Drive Execution with the Triple Option Football Academy
November 3, 2024
Facing the Disconnect on the Field High school football coaches face a serious problem—players not executing properly. Coaches design strategic game plans, but players struggle to grasp them. This disconnect becomes obvious in high-pressure game moments. The Triple Option Football Academy helps bridge this gap effectively. With proven techniques, it turns complex strategy into clear, […]
