How Seminole County Football Broke Records with Dr. Lou Cella’s Flexbone Camp

How Seminole County Football Broke Records with Dr. Lou Cella’s Flexbone Camp

In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in […]

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9-Man Flexbone Offense: Midline Triple Option vs. 3-3 Defense (Day 1)

9-Man Flexbone Offense: Midline Triple Option vs. 3-3 Defense (Day 1)

Video Description for Midline Triple Option vs 3-3 Defense: In day one of the 30-day series on the 9-man flexbone offense, Dr. Lou Cella breaks down how to effectively run the Midline Triple Option vs 3-3 Defense. Learn the key reads, blocking schemes, and strategies to make this play successful and put your offense in the […]

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Executing Zone Dive vs 43 Eagle Defense

Executing Zone Dive vs 43 Eagle Defense

Video Description: “Learn how to effectively run the zone dive against the 43 Eagle defense within the flexbone triple option offense. This video breaks down key techniques and strategies to exploit defensive alignments, helping your offense gain consistent yardage. Call 570-332-0265 to take your team’s performance to the next level. #tripleoption #flexbone” Executing Zone Dive […]

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Mastering the Triple Option with a Small Offensive Line

Mastering the Triple Option with a Small Offensive Line

Video Description: Size doesn’t determine success. Learn how to maximize the potential of your smaller offensive line by mastering the flexbone triple option offense. Discover techniques to outsmart bigger defenses through precision and execution. For more information or to schedule a camp, call 570-332-0265. #tripleoption #flexbone How to Win Big With a Small Offensive Line? […]

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Throw the Flex Switch Pass vs. Playside Safety

Throw the Flex Switch Pass vs. Playside Safety

**Video Description:** In this video, Lou Cella from Triple Option Football Academy explains how to effectively run the Flex Switch Pass concept against the playside safety. Learn how to execute this passing play within the Flexbone offense to create big-play opportunities downfield. Watch now to improve your passing game and add a new dimension to […]

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Throwing from the Heavy Formation? Start with the Heavy Lob

Throwing from the Heavy Formation? Start with the Heavy Lob

  Interested in THROWING from the Heavy Formation? Heavy Lob is a Good Start https://youtu.be/C5H4fBPPtWk **Video Description:** Lou Cella from Triple Option Football Academy breaks down the Heavy Lob, a great passing play from the heavy formation in the Flexbone offense. If you’re looking to incorporate more passing options into your heavy set, this is […]

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Create Urgency in Triple Option Practice with This One Simple Step

Create Urgency in Triple Option Practice with This One Simple Step

**Video Description:** In this video, Lou Cella from Triple Option Football Academy explains the one simple thing you need to do to create urgency in your Triple Option practice environment. Learn how to boost the intensity and effectiveness of your practices to get better results on the field. Watch now to discover this key coaching […]

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Improve Your Flexbone Offense by Eliminating THIS

Improve Your Flexbone Offense by Eliminating THIS

      **Video Description:** Lou Cella from Triple Option Football Academy shares a crucial tip on how to make an immediate impact on your offense by eliminating one key element. Watch as he explains how this change can lead to greater success in the Flexbone Triple Option offense, just like the Air Force football […]

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The 3 Methods to Select Starting Positions in the Flexbone Offense

The 3 Methods to Select Starting Positions in the Flexbone Offense

**Video Description:** In this video, Lou Cella from Triple Option Football Academy explains the three methods to determine starting positions for players in the under-center Triple Option offense. Learn how to evaluate talent, optimize your roster, and make smart decisions that will set your offense up for success. Watch now to ensure you’re placing the […]

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2 Key Actions to Prevent Offensive Issues

2 Key Actions to Prevent Offensive Issues

**Video Description:** In this video, Lou Cella from Triple Option Football Academy breaks down the two essential actions you need to take to eliminate offensive problems in the Flexbone offense before they ever start. Learn how to simplify your offensive approach, maximize execution, and get the most out of your Flexbone system. Watch now and […]

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