How to Outsmart the Scrape Exchange: 3 Proven Fixes for the Zone Dive

How to Outsmart the Scrape Exchange: 3 Proven Fixes for the Zone Dive

**Video Title:** How to Outsmart the Scrape Exchange: 3 Proven Fixes for the Zone Dive **Video Description:** In this video, Dr. Lou Cella of the Triple Option Football Academy breaks down three highly effective solutions to defeat the scrape exchange on the zone dive. When defenses try to counter the flexbone offense with the scrape […]

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3 Common In-Game Problems in the Flexbone Triple Option

3 Common In-Game Problems in the Flexbone Triple Option

**Video Description:** In this video, Dr. Lou Cella of the Triple Option Football Academy reveals the three most common in-game problems that teams face when running the flexbone triple option offense—and more importantly, how to fix them before they ever start. Whether it’s issues with blocking, reading the defense, or execution breakdowns, Dr. Cella provides […]

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Condensing Offensive Line Splits in the 2024 Flexbone Triple Option

Condensing Offensive Line Splits in the 2024 Flexbone Triple Option

**Video Description:** In this 2024 update, Dr. Lou Cella of the Triple Option Football Academy explains how the evolution of the flexbone triple option offense—featuring the zone dive, midline triple option, follow, and rocket toss—has made it effective to condense offensive line splits. With the midline triple option primarily designed to pull or pitch the […]

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Control 8-Man Football with the Empty QB Zone Dive

Control 8-Man Football with the Empty QB Zone Dive

**Video Description:** In this video, Dr. Lou Cella of the Triple Option Football Academy breaks down how to run the empty quarterback zone dive in eight-man football. Learn the step-by-step process of using this powerful play to attack defenses and control the game. Perfect for coaches looking to simplify their offense and maximize production with […]

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How Cashmere High School Got to the State Semifinals with the Flexbone Triple Option

How Cashmere High School Got to the State Semifinals with the Flexbone Triple Option

In 2013, after working with Triple Option Football Academy Owner, Dr. Lou Cella, Cashmere High School (WA) broke the school record for rushing yards, broke the school record for total offensive yards, and went to the class A state semi-finals. “We have run the double slot option offense with great success since 1999. We thought […]

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Why Practicing Midline Triple Option Against a 50 Defense is Crucial for Success

Why Practicing Midline Triple Option Against a 50 Defense is Crucial for Success

          **Video Title**: “Why Practicing Midline Triple Option Against a 50 Defense is Crucial for Success” **Video Description**: Learn why practicing the Midline Triple Option against a 50 Defense is essential for your team’s success. Discover how this defensive setup challenges the offense, and how mastering your reads and execution against […]

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Unlocking Triple Option Dominance in Short Yardage, Goal Line, and Red Zone Situations

Unlocking Triple Option Dominance in Short Yardage, Goal Line, and Red Zone Situations

**Video Title**: “Unlocking Triple Option Dominance in Short Yardage, Goal Line, and Red Zone Situations” **Video Description**: Master the advantages of the Triple Option offense in critical situations like short yardage, goal line, and red zone plays. Learn how this offense provides strategic flexibility, quick decision-making, and power, giving your team the edge when the […]

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Pitch Perfect: Optimizing Success in the Midline Triple Option Offense

Pitch Perfect: Optimizing Success in the Midline Triple Option Offense

**Video Title**: “Pitch Perfect: Optimizing Success in the Midline Triple Option Offense” **Meta Description**: Learn how to perfect the pitch phase and maximize success in the Midline Triple Option Offense. Gain insights on timing, decision-making, and execution for dominant plays. **Tags**: Midline Triple Option, Flexbone offense, pitch phase, football strategy, Triple Option execution, optimizing Midline, […]

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Mastering the Fullback Role in the Triple Option Offense

Mastering the Fullback Role in the Triple Option Offense

**Video Title**: “Mastering the Fullback Role in the Flexbone Triple Option Offense” **Meta Description**: Unlock the full potential of the fullback position in the Flexbone Triple Option Offense. Learn key responsibilities, techniques, and strategies to dominate on the field. **Tags**: Flexbone fullback, Triple Option offense, fullback techniques, Flexbone football, fullback responsibilities, Flexbone Triple Option, football […]

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Building a Physical Offense with Undersized Players: 3 Proven Flexbone Strategies

Building a Physical Offense with Undersized Players: 3 Proven Flexbone Strategies

**Video Title**: “Building a Physical Offense with Undersized Players: 3 Proven Flexbone Strategies” **Meta Description**: Learn how to create a dominant and physical offense with undersized players using three proven strategies from the Flexbone system. Perfect for coaches looking to maximize their team’s potential. **Tags**: Flexbone offense, undersized players, physical offense, football coaching tips, Flexbone […]

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