Executing the Down Follow Play Against the Under Front in 8-Man Football
September 23, 2024
In this video, Dr. Lou Cella breaks down how to effectively run the Down Follow play against the under front in 8-man football. Learn the key techniques and strategies to exploit this defensive alignment, maximizing your offensive efficiency and gaining valuable yardage. Perfect for coaches looking to enhance their 8-man football game with proven Flexbone […]
Unlocking the Triple Option: Key Advantages in Short Yardage, Goal Line, and Red Zone Play
September 23, 2024
In this video, Dr. Lou Cella explores the unique advantages of running the triple option offense in short-yardage, goal-line, and red zone situations. Discover how this offense forces defenses into difficult decisions, giving your team the edge when it matters most. Whether you’re looking to gain tough yards or punch it in from the goal […]
From 5-5 to State Champions: Tyrone’s Triple Option Success Story
September 23, 2024
In 2019, Tyrone (OK) finished 5-5. In 2020, after running their Triple Option Football Academy Camp with Dr. Cella, Tyrone (OK) won the Oklahoma Class C State Championship while scoring 668 points in 13 games (51 points/game). “In 2019 we missed the playoffs finishing 5-5 after reaching the semi finals in 2016 & 2017 and the […]
Pitch Perfect: Optimizing Midline Triple Option Success
September 22, 2024
In this video, Dr. Lou Cella explains why getting the ball pitched on the midline triple option is essential for high school teams running the Flexbone offense. He shares insights from four decades of experience, focusing on the importance of using the zone dive to force the 5-technique to commit to the dive and ensuring […]
Real Results, Real Champions: Triple Option Football Academy Success Stories
September 22, 2024
Watch the video to view all of the Triple Option Football Academy’s success stories. The Boys of Fall #shorts #tripleoption #flexbonehttps://youtube.com/shorts/gdY-jqhq4Ng?feature=share
Flexbone Frenzy: Unlock the Secrets to Unstoppable Offense
September 22, 2024
Take your Flexbone offense to the next level with expert coaching tips and techniques! In this video, learn the secrets to mastering the Flexbone, including fundamental principles, reading and reacting to defenses, perimeter blocking, and more. Discover how to exploit defensive weaknesses, practice game situations, and adapt to your team’s strengths. Whether you’re a seasoned […]
Romans 12:2 and the Flexbone Offense
September 22, 2024
Romans 12:2 states, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing, and perfect will.” While this passage speaks to the spiritual transformation of individuals, its principles can also apply to […]
Mastering the Fullback Role in the Flexbone
September 22, 2024
Discover how to effectively incorporate the fullback into the Flexbone Triple Option offense. In this video, Dr. Lou Cella breaks down the fullback’s essential role. Learn the key strategies and techniques that make the fullback a crucial component in establishing a dominant rushing attack in the Flexbone offense. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football […]
3 Proven Strategies on How to Build a Physical Offense with Undersized Players
September 22, 2024
In this video, Dr. Lou Cella shares three essential strategies for creating a physically vicious offense, even with a roster of lighter players. Learn how to maximize your team’s strengths and dominate the field with techniques designed to overcome size disadvantages. Perfect for coaches looking to build a tough, high-performing offense regardless of player weight! […]
Adjusting the Zone Dive Follow Play vs. 6-2
September 22, 2024
Learn how to adapt the zone dive concept to create a devastating follow play against 62 defenses. In this video, we’ll show you how to adjust the zone dive to have the quarterback follow the backs outside, creating new opportunities for big gains. Perfect for head high school football coaches looking to expand their playbook. […]
