Seminole (GA) Breaks 23 School Records After Dr. Cella’s Camp

Seminole (GA) Breaks 23 School Records After Dr. Cella’s Camp

In 2011, after working with Lou Cella as Camp Director, Seminole County (GA) broke the school record for wins in a season and advanced to the Georgia Class A state quarterfinals. “I have been coaching high school football for 40 years now and began with the wishbone offense, so I had a good background in option football.  After […]

Read More

 
 
 
 
Developing a Balanced Attack With the Flexbone Offense

Developing a Balanced Attack With the Flexbone Offense

Learn the truth about this by watching the video. #flexbone #tripleoption #coaching #offense #football #winning #airforcefootball #armyfootball Developing a Balanced Attack With the Flexbone Offensehttps://youtu.be/-eErkidqUC4

Read More

 
 
 
 
Yes-It’s Really OK to Pitch the Ball

Yes-It’s Really OK to Pitch the Ball

#flexbone #pitch #tripleoption Learn why pitching the ball is so important by watching the video. It’s Really OK to Pitch the Ballhttps://youtu.be/NB6330CGsu4

Read More

 
 
 
 
5-Point Checklist: Training Quarterbacks for the Midline Triple Option

5-Point Checklist: Training Quarterbacks for the Midline Triple Option

Dr. Cella covers this 5-point checklist. Watch the video to learn more. #flexbone #tripleoption #coaching #offense #football #winning #airforcefootball #armyfootball tripleoptionfootball.com/testimonials 5-Point Checklist: Training Quarterbacks for the Midline Triple Optionhttps://youtube.com/shorts/TYK0cNGSoGs?feature=share

Read More

 
 
 
 
Executing Heavy A-Back Power

Executing Heavy A-Back Power

Learn how to run this play utilized by all three academies at varying points by watching the video. How to Run Heavy A-Back Power #flexbone #tripleoption #coachinghttps://youtu.be/jofmEnvyflU

Read More

 
 
 
 
So What is the “Zone” Dive?

So What is the “Zone” Dive?

In this video-Dr. Cella discusses how the modern day zone dive was invented and defines the purpose. This concept was altered in 2017 by the Army football coaching staff to provide overwhelming force in an effort to cancel the defensive tackle and open up the triple option. What is the Zone Dive? #flexbone #coaching #tripleoption […]

Read More

 
 
 
 
Be Honest With Your Players About the Triple Option

Be Honest With Your Players About the Triple Option

Dr. Cella discusses why this is so important. Watch the video to learn more. #FlexBone #TripleOption Be Honest With Your Players About the Triple Option Offense #flexbone #airforce #coachinghttps://youtu.be/dpqpRoeQvQI

Read More

 
 
 
 
Flexbone Offensive Strategies for Controlling the Ground Game

Flexbone Offensive Strategies for Controlling the Ground Game

Dr. Cella covers this built-in strategy. Watch the video to learn more. #flexbone #tripleoption #coaching #offense #football #winning #airforcefootball #armyfootball tripleoptionfootball.com/testimonials Flexbone Offensive Strategies for Controlling the Ground Gamehttps://youtu.be/vYEBTxBtzhw

Read More

 
 
 
 
3 Steps to Implementing the Flexbone Offense in High School Football

3 Steps to Implementing the Flexbone Offense in High School Football

Dr. Cella covers the progression in this video. #flexbone #tripleoption #coaching #offense #football #winning #airforcefootball #armyfootball Tripleoptionfootball.com/testimonials 3 Steps to Implementing the Flexbone Offense in High School Footballhttps://youtu.be/kCvIXIOdI58

Read More

 
 
 
 
Best Flexbone Plays for High School Football

Best Flexbone Plays for High School Football

Dr. Cella discusses the best Flexbone plays for high school football based on Air Force’s 2023 data. Watch the video to learn more. #flexbone #tripleoption #coaching #offense #airforcefootball #football #winning #armyfootball tripleoptionfootball.com/testimonials Best Flexbone Plays for High School Footballhttps://youtu.be/J5SOnd0RjOM

Read More

 
 
 
 
 
 
 
 
x