Air Force’s 4-Play Formula: How They Went 8-0 Using the Flexbone Offense
September 20, 2024
Discover the secret behind Air Force’s undefeated 8-0 season—their reliance on just four key plays in the Flexbone offense. In this video, Dr. Lou Cella breaks down how Air Force executed these plays 34 times per game, resulting in their first 8-0 record since 1985. Learn how simplicity and precision in the Flexbone can lead […]
Installing the A-Back Reverse in the Flexbone Offense
September 20, 2024
Learn how to effectively install the A-Back Reverse in the Flexbone offense with Dr. Lou Cella. This video provides a step-by-step breakdown of the reverse play, detailing the A-back’s role, blocking assignments, and key strategies to catch the defense off guard. Master the timing and execution of this dynamic play to add versatility to your […]
Mastering the Fullback Role in the Flexbone Triple Option Offense
September 20, 2024
Discover how to effectively incorporate the fullback into the Flexbone Triple Option offense. In this video, Dr. Lou Cella breaks down the fullback’s essential role. Learn the key strategies and techniques that make the fullback a crucial component in establishing a dominant rushing attack in the Flexbone offense. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football […]
How Sargent High School Transformed Their Season with Dr. Lou Cella’s Triple Option Football Academy
September 20, 2024
In 2018, after their Triple Option Football Academy Camp with Dr. Cella, Sargent had an 8-1 regular season and made it to the first round of the Colorado State Playoffs. They did this with a roster of 25 players. “We asked Dr. Lou Cella to come in and do a camp with our team and […]
How Romans 12:2 Applies to the Flexbone Triple Option Offense
September 19, 2024
Romans 12:2 states, “Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing, and perfect will.” While this passage speaks to the spiritual transformation of individuals, its principles can also apply to […]
Why Flexbone Football Doesn’t Work For This Personality Type
September 19, 2024
Dr. Lou Cella discusses why the Flexbone offense may not be the right fit for certain personality types. In this video, he explores the mindset and traits needed to successfully coach the Flexbone and why some coaches struggle with this unique offensive system. If you’re considering running the Flexbone, find out if your coaching style […]
Why the Trips Triple Option Can Backfire | Key Risks for Coaches
September 19, 2024
Dr. Lou Cella explains why the Trips Triple Option might not always be the best offensive strategy. In this video, he breaks down the potential risks and drawbacks of using this formation and how it can limit your team’s effectiveness. If you’re considering the Trips Triple Option, watch this first to understand the challenges you […]
What Bad Coaches Miss in the Flexbone Offense | Triple Option Must-Do
September 19, 2024
In this video, Dr. Lou Cella reveals the critical mistake bad coaches make when running the Flexbone Triple Option offense. Discover the one essential element every successful coach must prioritize to maximize their offense’s potential. Whether you’re new to the Flexbone or looking to improve your execution, this video is a must-watch for football coaches […]
How to Turn Around a Struggling Football Team | Flexbone Triple Option Success
September 19, 2024
Dr. Lou Cella explains how to overcome poor performance and transform your football team using the Flexbone Triple Option offense. Learn key strategies inspired by Air Force Football to build a winning culture, improve execution, and change your team’s trajectory. If your team is struggling, this video provides actionable steps to ignite a successful turnaround. […]
How to Build a Physical Offense with Undersized Players | 3 Proven Strategies
September 19, 2024
In this video, Dr. Lou Cella shares three essential strategies for creating a physically vicious offense, even with a roster of lighter players. Learn how to maximize your team’s strengths and dominate the field with techniques designed to overcome size disadvantages. Perfect for coaches looking to build a tough, high-performing offense regardless of player weight! […]
