Inverting Urgency and Accuracy to IMMEDIATELY Change Your Flexbone Culture

Inverting Urgency and Accuracy to IMMEDIATELY Change Your Flexbone Culture

Video Description: In this video, Dr. Lou Cella discusses how to instantly change your team’s culture. By inverting urgency and accuracy, you can shift performance dynamics. Learn how focusing on precision over speed changes results. This approach creates a strong foundation for success in the Flexbone and Triple Option. Discover the key to immediate, impactful […]

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Radical Oversimplification Leads to Radical Change & Positive Flexbone Results

Radical Oversimplification Leads to Radical Change & Positive Flexbone Results

  Video Description: In this video, Dr. Lou Cella explains how radical oversimplification leads to significant positive changes. By streamlining the Flexbone offense, coaches can achieve better results. Learn how simplifying your playbook and practices can impact performance. This approach removes unnecessary complexity, creating focus and efficiency. Watch to see how simplifying strategies can unlock […]

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The 3 Biggest Changes to the Under-Center Triple Option Offense

The 3 Biggest Changes to the Under-Center Triple Option Offense

Video Description: Discover the three biggest changes to the under-center triple option since Paul Johnson’s retirement in 2018. Dr. Lou Cella explores how the offense has evolved. Learn how teams have adjusted their approach to this classic system. The video covers key shifts in strategy and execution. Whether you’re a coach or a fan, this […]

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How to Run Zone Dive vs 4-2 Defense | 11-Man, 8-Man, and 9-Man Football (Day 24)

How to Run Zone Dive vs 4-2 Defense | 11-Man, 8-Man, and 9-Man Football (Day 24)

Video Description: Here is the rewritten video description: Dr. Lou Cella breaks down the zone dive against 4-2 defenses. He covers 11-man, 8-man, and 9-man football strategies. Every offensive position is detailed with expert analysis. Core principles and techniques remain consistent across formats. Master the zone dive with Dr. Cella’s expert insights.   Dr. Lou […]

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Why Following the Crowd Won’t Win Championships: Embrace Flexbone Triple Option Football

Why Following the Crowd Won’t Win Championships: Embrace Flexbone Triple Option Football

Video Description: In this video, Dr. Lou Cella dives into why modern football teams, from high school to college, are falling into the same trap—everyone’s running the shotgun, focusing on complicated playbooks, and relying on misdirection to fool opponents. Meanwhile, his clients, including the Army football team, are proving there’s a better way: get under […]

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Utilizing the Zoom Tag on Midline Triple Option in 9-Man Flexbone Football (Day 23)

Utilizing the Zoom Tag on Midline Triple Option in 9-Man Flexbone Football (Day 23)

Video Description: In day 23 of the “30 Days of 9-Man Flexbone Football” series, Dr. Lou Cella breaks down how to utilize the Zoom Tag on the Midline Triple Option. This video covers how the Zoom motion enhances the effectiveness of the play, allowing teams to adjust to defensive schemes and create additional options for […]

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Why Persistence and Perfect Execution Matter More Than the Flexbone Playbook

Why Persistence and Perfect Execution Matter More Than the Flexbone Playbook

Having Flexbone playbooks, offensive schemes, and play diagrams is important. However, without persistent practice, none of it matters. Success in the Flexbone Triple Option relies on perfect execution. Plays drawn on paper don’t win games. Players must execute these plays through consistent repetition. Accurate installation of the offense is critical. If the install is rushed […]

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Scoop Blocking—Sprint Through the Spine

Scoop Blocking—Sprint Through the Spine

learn the point A to point B landmarks of Scoop blocking by watching this video. Sprint through the SPINE #flexbone #tripleoption

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Coach Paul Johnson’s Live Bullets Drill

Coach Paul Johnson’s Live Bullets Drill

Video Description: Paul Johnson Bullets Drill is the drill to practice the triple option offense the right way the first time. Please follow the instructions in this video to create the elite performance environment. Paul Johnson’s Live Bullets Drill #shorts

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Quickly Learn the Flexbone Offense

Quickly Learn the Flexbone Offense

Video Description: Discover the key to quickly learning the Flexbone offense. This video simplifies the process, making it accessible to all coaches and players. The KEY for Anyone to Quickly Learn the #Flexbone #Offense    

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