Flexbone Mastery: Army’s Top 3 Game-Changing Strategies of 2024
October 16, 2024
Video Description Discover how the Army football team utilizes the Flexbone offense to dominate opponents with three game-changing strategies. In this video, we’ll break down the keys to their success, focusing on precision, decision-making, and disciplined execution. Learn how the Flexbone offense allows Army to control the pace of the game and outmaneuver even […]
How to Be Successful Coaching the 8-Man Flexbone Triple Option Offense
October 16, 2024
Coaching the eight-man flexbone triple option offense is a rewarding but demanding challenge. This system, rooted in disciplined execution, misdirection, and a relentless ground attack, has proven to be a potent force in eight-man football. To succeed with this offense, coaches must focus on several key principles: preparation, teaching fundamentals, decision-making, and building a culture […]
If You’re Tossing the Ball A Lot… Just Do This
October 16, 2024
Video Description: If you’re frequently tossing the ball in your offense, this video provides essential adjustments to improve efficiency. Learn how to better balance your offensive strategy by making smarter decisions around when to toss the ball. Dr. Lou Cella breaks down the key elements of the triple option, explaining how to reduce reliance on […]
Did You Go a Full Football Season without Pitching the Ball?
October 16, 2024
Video Description: Explore why some teams avoid pitching the ball all season. This video discusses the decision-making behind not utilizing the pitch in option offenses. Did You Go a Full Season without Pitching the Ball?
Running Heavy A-Kick to Get the Ball Between #1 and #2
October 16, 2024
Video Description: Learn the Heavy A-Kick play in the triple option offense. This video teaches flexbone formation strategies for maximum yardage and precision timing to outmaneuver defenses. Running Heavy A-Kick to Get the Ball Between #1 and #2 #tripleoption #flexbone
St. John Paul II Football: First Winning Season with Dr. Lou Cella’s Triple Option Camp
October 16, 2024
In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After […]
Simplify 9-Man Flexbone Football: Switch and Boot Pass Plays (Day 14)
October 15, 2024
*Video Description:* “Day 14 of 30 Days of 9-Man Flexbone Football! In this video, we’ll show you how to succeed with just two passing concepts in the 9-Man FlexBone Offense. Discover how Switch and Boot pass plays offer five vertical combinations and intermediate routes for in-cutting and out-cutting, simplifying your playbook and maximizing your team’s […]
2024 Air Force Flexbone Offense Breakdown v. New Mexico
October 15, 2024
2024 Air Force Flexbone Offense Breakdown v. New Mexico Air Force- 37 v. UNM- 52 Air Force ran 75 Gradeable plays. 72% of Air Force’s Offense was the following: Midline Triple Option- 13; Zone Dive- 12; Trap- 6; Sneak- 5; Counter Keep- 5; Triple Pass- 5; Rocket Toss- 4; Down- 4 Other Plays Run: B-Toss- […]
Execute a Grade-A Under-Center Triple Option in 10 Practices
October 15, 2024
Video Description: Dr. Lou Cella shows how to install and execute a top-tier under-center Triple Option offense in just 10 practices. Follow this method to maximize your team’s performance quickly and effectively using the Flexbone system. How to Execute a Grade-A Under-Center Triple Option Offense in Just 10 Practices #flexbone #coaching https://youtu.be/-nMcsGsaDt4
