October 15, 2024
Video Description: In this video, Dr. Lou Cella explains why ace blocking on Zone Dive doesn’t work in 8-man, 9-man, or 11-man football. When a playside 1 technique and B gap defender align, it leaves the Mike linebacker unblocked, creating a major issue for your offense. Learn how to adjust and prevent this problem. […]
October 15, 2024
Video Description: Dr. Lou Cella highlights the importance of running an offense that truly works, focusing on the proven success of the Flexbone Triple Option. Learn why this offense consistently delivers results on the field.
October 15, 2024
Video Description: Discover how Bayfield (CO), Pamlico (NC), and King (SC) reached the state championship game despite having low roster numbers. Dr. Lou Cella explains how they used the Flexbone Triple Option offense to overcome challenges and achieve success. How Bayfield (CO), Pamlico (NC) & King (SC) Got to the State Championship Game w/Low Roster […]
October 15, 2024
Video Description: Dr. Lou Cella breaks down which player requires the most coaching on each key concept in the Flexbone Triple Option offense. Discover where your focus should be to improve execution on every play. Which Player Requires the Most Coaching on Each Triple Option Offensive Concept? #flexbone
October 15, 2024
Video Description: In this video, Dr. Lou Cella explains a common mistake players make on the Zone Dive in the Flexbone Triple Option offense. Learn what they’re doing wrong and how to correct it for better execution and results. Get Your Players to Stop Doing THIS on Zone Dive! #flexbone #tripleoption #coaching
October 15, 2024
Before the 2019 season, South Border (ND) hadn’t won a football game since 2016. In 2019, after running their Triple Option Football Academy Camp with Dr. Cella, South Border won four (4) games and finished #17 in the state. They did all this with a roster of 16 players. “After going two seasons without a […]
October 14, 2024
Video Description: In Day 13 of the 30 Days of 9-Man Flexbone Football series, Dr. Lou Cella demonstrates how to effectively run the midline triple option against double run support. This breakdown focuses on handling aggressive defensive schemes, ensuring your offense stays efficient and adaptable. Learn how to use the midline triple option to triple […]
October 14, 2024
Video Description: Dr. Lou Cella breaks down how Army Football is 6-0 for the first time since 1996 by running just 3.5 plays 35 times a game. In this video, he discusses the importance of tagging the zone dive with follow and kick, utilizing the midline triple option, and the rocket toss. This powerful combination […]
October 14, 2024
Video Description: Dr. Lou Cella challenges coaches to reflect on whether they are more concerned with their identity as a coach or with winning football games. In this short video, he emphasizes the importance of prioritizing success on the field and adapting to what works, particularly in the flexbone triple option offense. Discover how a […]
October 14, 2024
Video Description: Dr. Lou Cella explains how to win big with a smaller offensive line in the flexbone triple option offense. Discover the key strategies that allow teams to maximize their linemen’s effectiveness, regardless of size, and dominate the competition. Learn why success in the flexbone offense is about technique, speed, and execution—not just size. […]