Kasson-Mantorville’s Undefeated Season with Triple Option
October 12, 2024
In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Kasson-Mantorville (MN) had their first undefeated regular season in nearly 10 years, averaged 35 points/game, and over 300 yards rushing/game. “We had been running the triple option for 2 years and felt we were getting pretty good but wanted to […]
The ONLY Difference Between 9-Man and 11-Man Flexbone Football (Day 10)
October 12, 2024
The only difference between 9-man and 11-man Flexbone Football… Is that 11-man has wide receivers. Everything else stays the same!
Seven Football Practice Mistakes That Could be Hurting Your Team’s Performance
October 11, 2024
Inefficient practice methods can harm a football team’s performance. Coaches waste valuable time with ineffective drills and poorly structured practices. This leads to players losing focus and missing critical development opportunities. Below are the key errors in practice methods and how to fix them. 1. Coaches must recognize the limited time available to train effectively. […]
The Overcomplexity Problem in Today’s Football Offenses
October 11, 2024
In today’s football, many coaches fall into the trap of overcomplexity. They run too many plays and formations, leading to inconsistent execution. This overcomplexity confuses both players and coaches alike. Teams struggle with adapting under pressure because of it. When there are too many options, an offensive identity gets lost. This results in poor playcalling […]
Why Your Midline Triple Option Isn’t Working
October 11, 2024
Video Description: In this video, Dr. Lou Cella explains the common reasons why the midline triple option play may not be working in your Flexbone offense. Learn the key issues that prevent this critical play from being effective and how to fix them. Dr. Cella provides detailed insights on technique, timing, and decision-making to help […]
Don’t Compromise Your Flexbone Offense
October 11, 2024
Video Description: In this video, Dr. Lou Cella emphasizes the importance of sticking to your Flexbone Triple Option offense, particularly focusing on the Zone Dive. Learn why it’s crucial to stay true to your offensive philosophy, regardless of external pressures, and how doing so can lead to greater success on the field. Dr. Cella breaks […]
Unsure Which Triple Option Playaction Pass? Do This
October 11, 2024
Video Description: In this video, Dr. Lou Cella provides a solution for when you’re unsure which pass concept to use in the Flexbone Triple Option offense. Discover a go-to approach that simplifies decision-making and ensures your offense remains effective. Dr. Cella outlines the keys to identifying the right passing play and how this approach can […]
The Safest Concept to Run If <4 Yards on Zone Dive
October 11, 2024
Video Description: In this video, Dr. Lou Cella reveals the safest play to run when your team doesn’t gain four yards on the Zone Dive in the Flexbone Triple Option offense. Learn how to adjust your play calling to stay efficient and keep the defense off balance. Dr. Cella breaks down why this concept is […]
Running to the Heavy Side
October 11, 2024
Video Description: In this video, Dr. Lou Cella explains why you shouldn’t hesitate to repeatedly run to the heavy side in the Flexbone Triple Option offense if the defense gives you a specific look. Learn how to recognize defensive tendencies and exploit their alignment, allowing your offense to consistently gain yards and control the game. […]
Flexbone Triple Option: You Don’t Need to Eat Every Item at the Buffet
October 11, 2024
Video Description: In this video, Dr. Lou Cella explains why running too many plays in the Flexbone Triple Option offense is like eating everything at a buffet—it’s unnecessary and counterproductive. Learn how Air Force utilizes simplicity in their offense to maintain efficiency and effectiveness. Dr. Cella breaks down why focusing on a few key plays […]
