Trust the System: Bayfield High (CO) Goes to the State Championship
August 24, 2024
After running a camp with Lou Cella as Camp Director, Bayfield HS (CO) had an undefeated regular season for the first time since 1996 and advanced to the state championship game in Colorado. They did this with an Offensive Line that averaged 180 pounds. Read about the 180-pound Bayfield Offensive Line right here. “We were looking to take […]
Running Zone Dive Power v. 6-2 Defense
August 23, 2024
Dr. Cella shows you how to run this interesting tag off the zone dive. Watch the video to learn how. #flexbone #tripleoption #offense #airforcefootball #coaching #football #winning #armyfootball Running Zone Dive Power v. 6-2 Defensehttps://youtu.be/eSHT5sWg_1s
5 Reasons Why Throwing from the Flex Formation Works So Well
August 23, 2024
Compressed formations like Flex (AKA- Double Flex) works well when throwing the football for several reasons: 1. Advantageous Angles and Rubs: Compressed formations create opportunities for receivers to find advantageous angles and create rubs off defenders, making it difficult for them to cover. 2. Overloading Underneath Zones: Compressed formations overload underneath zones, making it challenging […]
In Response to “That Offense Doesn’t Work Anymore”
August 23, 2024
Watch the video to find out. Responding to “That Offense Doesn’t Work Anymore.” #airforce #76percentwinningpercentagesince2019https://youtu.be/W-YOm_7oZmE
The Benefit of Cross-Training Your Q’s to Play B-Back
August 23, 2024
Watch the video to learn more.  The Benefit of Cross-Training Your Quarterbacks to Play B-Back #tripleoption #flexbonehttps://youtu.be/lZRnfLjaAm4
The 5 Priorities for Your Triple Option Offense Training Camp
August 23, 2024
Learn what they are by watching the video.  The 5 Priorities for Your Triple Option Offense Training Camphttps://youtu.be/SnvtIUREJkM
Your ONE Goal for Triple Option Offense Training Camp is THIS…
August 23, 2024
Watch the video to find out.  Your ONE Goal for Triple Option Offense Training Camp is THIS…https://youtu.be/rHmL460vw-o
This Happens EVERY Year Just Before Training Camp
August 23, 2024
Find out what by watching the video. This Happens EVERY Year Just Before Training Camp Begins… #flexbone #tripleoptionhttps://youtu.be/VrjhofSyi4I
Falls City’s (TX) State Championship Testimony!
August 23, 2024
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history. In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games. “The […]
The Flexbone Triple Option: A Timeless Offense for Modern Success
August 22, 2024
In the ever-evolving landscape of high school football, offensive trends come and go, with each new season bringing a fresh wave of schemes and strategies. Amidst this constant change, one offensive system stands out for its proven effectiveness, adaptability, and unique ability to create mismatches against today’s defenses: the Flexbone Triple Option. Yet, despite its […]
