They Didn’t Want to Scrimmage an Under-Center Triple Option Team…
July 5, 2024
Learn why this team didn’t want to scrimmage a triple option team by watching this video. #Flexbone #TripleOption #AirForceFootball They Didn’t Want to Scrimmage an Under-Center Triple Option Team… Here’s Why | Flexbonehttps://youtu.be/soO___cL-Bw
What Does Keep it Simple Truly Mean?
July 5, 2024
In this video-Dr. Cella takes a deep dive into oversimplifying the triple option offense process. There is advocacy for radical oversimplification of the formations, concepts, and verbiage, utilize to install the offense. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense What Does Keep it Simple Really Mean? #tripleoption #flexbonehttps://youtu.be/AZFERHbGm38
Running the Rocket Keep Concept
July 5, 2024
Dr. Cella gives a description of this unique concept. Watch the video and learn more. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Options Running the Rocket Keep | Flexbone | Triple Option | Air Forcehttps://youtu.be/5O5uWdMMF6k
How to Keep the Main Thing… the Main Thing
July 5, 2024
In this video-Dr. Cella advocates having a mission statement and constantly refocusing on this mission statement when going through your triple option offensive process. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense How to Keep the Main Thing the Main Thing With the 2024 Triple Option Offense #flexbonehttps://youtu.be/lPwAmFwzJWM
The Pain of Looking Bad—Why Football Coaches Choose Detrimental Offenses
July 5, 2024
In this video – Dr. Cella discusses the benefit of choosing an offense that gives you a numbers advantage against the defense instead of football offenses that conform to the pattern of this world. #flexbone #tripleoption The Pain of Looking Bad—Football Coaches Choose Offenses to Avoid Failure Instead of Being Efficienthttps://youtu.be/Hm9oUgpAIzM
SUCCESSFULLY Practicing Triple Option With Less Than 22 Players
July 5, 2024
In this video-Dr. Cella discusses the scenario where the high school football program possesses less than 22 players. Dr. Cella goes through the procedure of how this team would practice the triple option offense when facing this situation. An effective solution is provided. #flexbone #tripleoption #coaching #airforcefootball #winning #football #offense SUCCESSFULLY Practicing Triple Option With […]
8-Man Football: The Heavy Formation and How Numbers Don’t Lie
July 5, 2024
In this video – Dr. Cella discusses how you always run to the numbers when you align in the heavy formation. Numbers are the only thing that dictate the side of the play. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense #8manfootball 8-Man Football: The Heavy Formation and How Numbers Don’t Liehttps://youtu.be/8GQYMRKW-tc
Odessa HS (WA) Goes to States After Dr. Cella’s Camp
July 5, 2024
In 2015, after running a camp with Dr. Lou Cella as Camp Director, Odessa-Harrington (WA) scored 508 points in 11 games, averaged 46 points/game, made it to the second round of the Washington State Playoffs, and did all this with a roster of 20 players. Dr. Cella is an absolutely fantastic instructor of triple-option football […]
This Concept is a HUGE Favorite Among Clients
July 4, 2024
In this video-Dr. Cella discusses a concept that many of his clients have said helped them. This concept is a great way to get the ball between #1 and #2. #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense This Concept is a HUGE Favorite Among My Clients #flexbone #coaching #tripleoption #airforcefootballhttps://youtu.be/zLkLZmYJ1m0
2 Things You Must Do to Run a Highly DISCIPLINED Triple Option Offense
July 4, 2024
In this video- Dr. Cella discusses how to become more disciplined, and by doing this, the effects of this trickle down to your players and your triple option offense. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense The 2 Things You Must Do to Run a Highly DISCIPLINED Triple Option Offense #flexbonehttps://youtu.be/VzoNKGG_sYM
