Quickly Fix Your Midline Triple Option for Maximum Efficiency
September 27, 2024
**Video Description**: In this video, Dr. Lou Cella shares the fastest and most effective way to fix your midline triple option and ensure it runs smoothly. Learn the key adjustments and techniques needed to execute this play with precision, so your offense can dominate on the field. Whether you’re facing common issues or looking to […]
Why the Zone Dive Should Be Your First Play | Flexbone Triple Option Offense
September 27, 2024
**Video Title**: Why the Zone Dive Should Be Your First Play | Flexbone Triple Option Offense **Video Description**: Dr. Lou Cella explains why putting the zone dive first in your offensive playbook is crucial for success in the flexbone triple option offense. Learn how this powerful play can dominate the line of scrimmage and set […]
How to Start Running the Under-Center Triple Option Offense | Flexbone Football Guide
September 27, 2024
**Video Title**: How to Start Running the Under-Center Triple Option Offense | Flexbone Football Guide **Video Description**: In this video, Dr. Lou Cella outlines the first steps to take when implementing the under-center triple option offense. Whether you’re inspired by the success of teams like Air Force or just looking to maximize your team’s potential, […]
Why 4-Yard Gains on First Down Are Key to Winning | Flexbone Triple Option Success
September 27, 2024
**Video Title**: Why 4-Yard Gains on First Down Are Key to Winning | Flexbone Triple Option Success **Video Description**: Dr. Lou Cella highlights why celebrating 4-yard gains on first down is crucial to winning in the flexbone triple option offense. Learn how these consistent small gains set up your offense […]
How to Run the Triple Option Offense the Right Way the First Time | Do It Yourself
September 27, 2024
**Video Title**: How to Run the Triple Option Offense the Right Way the First Time | Do It Yourself **Video Description**: In this video, Dr. Lou Cella explains the importance of taking control when implementing the triple option offense for the first time. Learn why doing it yourself is essential to running the offense the […]
How to Run the Quarterback Follow Play vs. Triple Stack Defense | 2024 Flexbone Triple Option
September 27, 2024
L **Video Description**: In this video, Dr. Lou Cella breaks down how to execute the quarterback follow play against the triple stack defense, also known as the 5–3, 3–3–5, or 3–5–3. As Army frequently uses this play in 2024, it’s become a critical trend in the flexbone triple option offense. Learn how to effectively […]
How to Run Midline Lead vs a 42 Defense in 8-Man Football
September 27, 2024
**Video Title:** “How to Run Midline Lead vs a 42 Defense in 8-Man Football” **Video Description:** In this video, Dr. Lou Cella from the Triple Option Football Academy breaks down how to effectively run the Midline Lead against a 42 defense in 8-man football. You’ll learn the key techniques, positioning, and adjustments needed to maximize […]
How Wyman King Academy Reached the State Championship With Dr. Lou Cella’s Triple Option Offense
September 27, 2024
In 2022, after working with Dr. Cella, Wyman King Academy goes to the South Carolina State Championship game. “We dressed 14 players for the majority of the season (one player quit after 2 games and we moved our 8th grade players up during the postseason). “Of those 14, 7 different players scored a touchdown. And […]
Flexbone Mindset: Balancing Empathy with Toughness in Triple Option Football
September 26, 2024
“Discover how to fuse empathy with toughness in your triple option team. Learn strategies to validate player emotions while maintaining high expectations and accountability. Inspired by the Flexbone offense’s disciplined yet adaptable approach, this video explores the art of coaching with heart and grit.” Flexbone Mindset: Balancing Empathy with Toughness in Triple Option Football
From 2 Wins to State Contenders: Pamlico County’s Triple Option Transformation
September 26, 2024
In 2016, Pamlico County (NC) won two (2) games and scored 108 points.
