Heavy Down Beats Junk

Heavy Down Beats Junk

In this video-Dr. Cella discusses how running down from the heavy formation defeats a lot of junk defenses. Paul Johnson utilized the strategy at Georgia Tech to beat Mississippi State in a bowl game. Dr. Cella shows you how you can utilize this to thrive and advance if you face a similar situation. flexbone #tripleoption […]

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Rainier High School (WA) Has Best Season in 27 Years

Rainier High School (WA) Has Best Season in 27 Years

Rainier (WA) In 2017, after becoming a Triple Option Football Academy client and working with Dr. Cella, Rainier (WA) had their best season in 26 years, reached the state playoffs for the first time since 1991, and made it to the Washington Class 2B State Quarterfinals. “Rainier Football has played around with the triple for […]

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The 3 Steps to Solving Offensive-Based Problems Before They Ever Start

The 3 Steps to Solving Offensive-Based Problems Before They Ever Start

In this video—Dr. Cella gives the three steps to solving problems within the triple option offense. The key is to eliminate problems before they ever start with the methodology provided in this video. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Offense #Football The 3 Steps to Solving Offensive Problems Before They Ever Start #FlexBone #TripleOption #Coachinghttps://youtu.be/OX-2eAqui98

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Triple Option O-Line Splits

Triple Option O-Line Splits

In this video-Dr. Cella discusses overall offensive line splits for the triple option offense. flexbone #coaching #tripleoption #airforcefootball #winning #football #offense #8manfootball Triple Option Offensive Line Splits…https://youtu.be/Im8S8S5HSdQ

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3 Components to a Flexbone Triple Option Offense Action Plan

3 Components to a Flexbone Triple Option Offense Action Plan

In this video-Dr. Cella discusses the components of the time-tested and infallible action plan that helps his clients win with the under-center triple option offense—also known as the flexbone. flexbone #tripleoption #coaching #airforcefootball #winning #football #offense A Flexbone Triple Option Offense Action Plan Has 3 Componentshttps://youtu.be/Wb9M2kIz6D4

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How Today’s Zone Dive Solves the 2-in-1 Gap Problem

How Today’s Zone Dive Solves the 2-in-1 Gap Problem

Tulane did this to Army in 2020 and the triple option offense had to adjust. Learn the adjustments by watching the video. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense How Modern-Day Zone Dive Solves the 2-in-1 Gap Problem | Flexbone | Triple Option | Air Forcehttps://youtu.be/J5a0RxnxaXU

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Here’s The Problem with Too Much Football Knowledge

Here’s The Problem with Too Much Football Knowledge

The biggest problem when football coaches know too much is that they become philosophers, theorists, and big-idea guys. This leads to a lack of practicality. Dr. Cella shows the importance of taking the best knowledge and applying it to the triple option offense. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense The Problem with Too Much […]

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How the Biggest Problem Paul Johnson Had Got Eliminated

How the Biggest Problem Paul Johnson Had Got Eliminated

In this video-Dr. Cella discusses what Paul Johnson’s assistants told him about the biggest issue they had running inside veer. The same people who told Dr. Cella this then invented the modern-day zone dive to eliminate that problem. Learn all about how to take your triple option offense to the next level by watching the […]

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I Asked AI How to Run a Successful Flexbone Triple Option Offense and…

I Asked AI How to Run a Successful Flexbone Triple Option Offense and…

Whether you agree or disagree, this is what AI suggests about running a successful flexbone triple option offense. Running a successful flexbone triple option offense in football requires a combination of precise execution, disciplined decision-making, and effective coaching. Here are the key elements: 1. Personnel 2. Play Design 3. Key Principles 4. Practice 5. Game […]

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This ONE THING Radically Increased the Number of Success Stories

This ONE THING Radically Increased the Number of Success Stories

In this video – Dr. Cella discusses the one thing that can be done to radically increase the process. FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Football #Offense This ONE THING Radically Increased the Number of Triple Option Football Academy Success Storieshttps://youtu.be/ZY6bcIpRGpQ

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