Boost Football Coaching Performance with the 80/20 Rule: 10 Key Insights
September 15, 2024
The 80/20 Rule can transform your approach to football coaching, helping you focus on what truly drives success. In this video, Dr. Lou Cella breaks down 10 essential things you need to know about applying the Pareto Principle to improve your coaching performance. Learn how to prioritize the most impactful strategies and make the most […]
Innovative Strategies for Adapting the Triple Option Offense
September 15, 2024
As football evolves, so should your offense. In this video, Lou Cella shares key strategies for adapting the Triple Option to modern defenses and incorporating innovative tactics. Learn how to adjust your game plan while maintaining the core principles of the Triple Option, ensuring your team stays ahead of the competition. Adapting the Triple Option: […]
Master the Pitch Relationship in the Midline Triple Option
September 15, 2024
Understanding the pitch relationship is crucial for mastering the Midline Triple Option. In this video, Dr. Lou Cella explains the key concepts and techniques to perfect the pitch phase of the Midline Triple Option, ensuring your team can maximize yardage and outsmart the defense. Whether you’re a coach or player, these insights will elevate your […]
Avoid These 3 Common Mistakes When Implementing the Triple Option Offense
September 15, 2024
Are you struggling to implement the Triple Option offense effectively? In this video, Dr. Lou Cella breaks down the three most costly mistakes coaches make when installing the Triple Option and how you can avoid them. Whether you’re new to the system or looking to refine your approach, this guide will help you maximize your […]
How Poland Regional HS Turned Their Football Program Around with the Flexbone Offense
September 15, 2024
In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games. The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in school history, won […]
Bud Wilkinson’s Wisdom: Avoiding Common Coaching Pitfalls
September 14, 2024
Bud Wilkinson emphasized that the best coach is the one who avoids common errors in teaching, strategy, and relationships. Key coaching mistakes include inefficient use of time, poor teaching progression, and overcomplicating offensive or defensive schemes. He stressed the importance of maintaining morale, being realistic about players’ abilities, and building strong relationships with faculty, media, […]
Mastering Midline Triple Option Blocking: Essential Keys to Success
September 14, 2024
Dr. Lou Cella dives deep into the fundamentals of blocking for the Midline Triple Option. Learn the key techniques and strategies that will help your team dominate the line of scrimmage. From proper footwork to reading defensive alignments, this video covers everything you need to ensure your offense runs smoothly and efficiently. Perfect for football […]
Adapting the Triple Option: Tailoring the Offense to Your Team’s Strengths
September 14, 2024
In this video, Dr. Lou Cella discusses how to customize the Triple Option offense to fit your team’s unique strengths and personnel. Learn how to adapt the Flexbone system to maximize the talents of your players, whether you’re dealing with a strong backfield, a mobile quarterback, or an athletic offensive line. Get practical tips on […]
Breaking Down Army & Air Force’s Offense Through Week 2 of the 2024 Season
September 14, 2024
Join Dr. Lou Cella as he analyzes the offensive performance of Army and Air Force through the first two weeks of the 2024 season. This in-depth breakdown covers how both teams utilize the Flexbone and triple-option schemes to control the game, dominate time of possession, and put points on the board. Learn the key plays, […]
Army’s Zone Lead: Mastering the 10-Man Blocking Scheme to Detonate Florida Atlantic
September 14, 2024
Discover how Army’s 10-man blocking scheme, centered around the Zone Lead, dismantled Florida Atlantic’s defense. In this detailed breakdown, Dr. Lou Cella explains how the Flexbone offense utilizes the Zone Lead to create overwhelming advantages on the field. Learn the key techniques and strategies that Army used to control the game and how you can […]
