How Poland Regional HS Turned Their Football Program Around with the Flexbone Offense

How Poland Regional HS Turned Their Football Program Around with the Flexbone Offense

In 2009 and 2010, Poland Regional HS (ME) won a grand total of two games.  The school hired Head Football Coach, Ted Tibbetts, less than two months before the start of training camp. In 2011, after running a camp with Lou Cella as Camp Director, Poland Regional HS (ME), earned the best winning percentage in school history, won […]

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Bud Wilkinson’s Wisdom: Avoiding Common Coaching Pitfalls

Bud Wilkinson’s Wisdom: Avoiding Common Coaching Pitfalls

Bud Wilkinson emphasized that the best coach is the one who avoids common errors in teaching, strategy, and relationships. Key coaching mistakes include inefficient use of time, poor teaching progression, and overcomplicating offensive or defensive schemes. He stressed the importance of maintaining morale, being realistic about players’ abilities, and building strong relationships with faculty, media, […]

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Mastering Midline Triple Option Blocking: Essential Keys to Success

Mastering Midline Triple Option Blocking: Essential Keys to Success

Dr. Lou Cella dives deep into the fundamentals of blocking for the Midline Triple Option. Learn the key techniques and strategies that will help your team dominate the line of scrimmage. From proper footwork to reading defensive alignments, this video covers everything you need to ensure your offense runs smoothly and efficiently. Perfect for football […]

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Adapting the Triple Option: Tailoring the Offense to Your Team’s Strengths

Adapting the Triple Option: Tailoring the Offense to Your Team’s Strengths

In this video, Dr. Lou Cella discusses how to customize the Triple Option offense to fit your team’s unique strengths and personnel. Learn how to adapt the Flexbone system to maximize the talents of your players, whether you’re dealing with a strong backfield, a mobile quarterback, or an athletic offensive line. Get practical tips on […]

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Breaking Down Army & Air Force’s Offense Through Week 2 of the 2024 Season

Breaking Down Army & Air Force’s Offense Through Week 2 of the 2024 Season

Join Dr. Lou Cella as he analyzes the offensive performance of Army and Air Force through the first two weeks of the 2024 season. This in-depth breakdown covers how both teams utilize the Flexbone and triple-option schemes to control the game, dominate time of possession, and put points on the board. Learn the key plays, […]

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Army’s Zone Lead: Mastering the 10-Man Blocking Scheme to Detonate Florida Atlantic

Army’s Zone Lead: Mastering the 10-Man Blocking Scheme to Detonate Florida Atlantic

Discover how Army’s 10-man blocking scheme, centered around the Zone Lead, dismantled Florida Atlantic’s defense. In this detailed breakdown, Dr. Lou Cella explains how the Flexbone offense utilizes the Zone Lead to create overwhelming advantages on the field. Learn the key techniques and strategies that Army used to control the game and how you can […]

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Zone Dive Troubleshooting: Overcome 7 Common Challenges in the Flexbone Offense

Zone Dive Troubleshooting: Overcome 7 Common Challenges in the Flexbone Offense

In this video, Dr. Lou Cella breaks down the 7 most common challenges coaches face when running the Zone Dive in the Flexbone offense and provides practical solutions to overcome them. Whether it’s dealing with defensive fronts, poor blocking execution, or timing issues, Dr. Cella offers expert advice to ensure your Zone Dive play runs […]

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Outsmarting the 4-2: Inside Veer vs Midline Triple Option

Outsmarting the 4-2: Inside Veer vs Midline Triple Option

Discover the strategic advantage of Inside Veer over Midline Triple Option against a 4-2 defense. Expert analysis reveals why Inside Veer outmaneuvers the 42 defense, helping you make informed play-calling decisions. Avoiding a Trap: Why Inside Veer Beats Midline Triple Option vs 42 Defensehttps://youtu.be/boNFV4B05YQ

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Transforming East Davidson with the Flexbone

Transforming East Davidson with the Flexbone

From 2018-2020 East Davidson won five (5) games in three (3) seasons including a 1-10 season in 2019. In 2021, after working with Dr. Cella, East Davidson won six (6) games, rushed for OVER 300 yards/game, and made the playoffs. “Dr. Cella taught us how to install the flexbone offense using his installation progressions, which […]

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Avoid These Common Mistakes When Installing the Triple Option Offense

Avoid These Common Mistakes When Installing the Triple Option Offense

Installing the Triple Option offense? Don’t fall into the trap of taking shortcuts! This video emphasizes the importance of mastering the fundamentals, teaching precise techniques, and maintaining discipline to ensure your offense runs smoothly and effectively. Learn why a detailed approach is crucial to developing a winning Flexbone team. STOP TAKING SHORTCUTS When Installing the […]

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