Mastering the Fundamentals: How Boring Wins Games in the Flexbone Triple Option

Mastering the Fundamentals: How Boring Wins Games in the Flexbone Triple Option

Discover why a disciplined, repetitive approach is the key to winning with the Flexbone Triple Option offense. In this video, Dr. Lou Cella explains how the fundamentals—no matter how boring or monotonous—lead to consistent success on the field. Learn how a commitment to mastering the basics can transform your football program and help your team […]

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Leading the Option Attack: Essential Traits of a ELITE Triple Option QB

Leading the Option Attack: Essential Traits of a ELITE Triple Option QB

Discover the key characteristics that define a successful triple option quarterback. Learn the critical skills, mindset, and decision-making abilities required to excel in this unique and demanding position. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football #armyfootball #sportspsychology Leading the Option Attack: Essential Traits of a ELITE Triple Option QBhttps://youtu.be/BJzTVAfvOL4

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Turning Around a Program: The Triple Option and St. John Paul II’s First Winning Season

Turning Around a Program: The Triple Option and St. John Paul II’s First Winning Season

In 2021, St. John Paul II had their first winning season in school history after hosting an online camp with Dr. Cella. “St. John Paul II Catholic High School is the newest Catholic school in Phoenix, AZ. JP2 opened in 2018 with 13 players and had not won a varsity game in school history. After conducting […]

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Implementing the Triple Option? Avoid These 3 Costly Mistakes

Implementing the Triple Option? Avoid These 3 Costly Mistakes

Don’t fall into the trap of common mistakes that can hinder your team’s success with the triple option. Learn from experienced coaches and identify the key errors to avoid, ensuring a smoother implementation and maximum effectiveness. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football #armyfootball #sportspsychology Implementing the Triple Option? Avoid These 3 Costly Mistakeshttps://youtu.be/qxIccCHvT30

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Mastering Midline Triple Option Blocking: Keys to Success

Mastering Midline Triple Option Blocking: Keys to Success

Unlock the secrets of effective midline triple option blocking, a crucial component of the triple option offense. Learn the essential techniques and fundamentals required for successful line play and successful option execution. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football #armyfootball Mastering Midline Triple Option Blocking: Keys to Successhttps://youtu.be/oHW7acG7_to

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Embracing the Flexbone: Unlock Your Team’s Potential

Embracing the Flexbone: Unlock Your Team’s Potential

Here’s a description: Debunking the myth that the triple option offense is high-risk, Dr. Cella reveals its true nature as a low-risk, high-reward system. Perfect for underdog programs, this video showcases how the triple option’s unique combination of: Empowers teams to: Discover how the triple option’s strategic design makes it an ideal choice for underdog […]

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Unleashing B-Back Power in 8-Man Football: A Step-by-Step Guide

Unleashing B-Back Power in 8-Man Football: A Step-by-Step Guide

Master the B-back power play in 8-man football with Dr. Cella’s expert guidance. Learn how to execute this powerful play from the heavy formation, featuring four down blocks, a skip pull, a kick out, and a precise quarterback-B-back handoff. #flexbone #tripleoption #coaching #offense #winning #airforcefootball #football #8manfootball #armyfootball Unleashing B-Back Power in 8-Man Football: A […]

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Rapid Fire Offense: Building an Elite Triple Option in Under 12 Hours

Rapid Fire Offense: Building an Elite Triple Option in Under 12 Hours

Transform your team’s offense in just 12 hours of deliberate practice! Learn the proven strategies and techniques to quickly develop a dominant triple option offense and take your team to the next level. In this video-Dr. Cella goes through the process of how to do the above – listed task. #flexbone #coaching #tripleoption #airforcefootball How […]

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Mastering the Rocket Toss: Key to Controlling 50 Defenses in Flexbone Offense

Mastering the Rocket Toss: Key to Controlling 50 Defenses in Flexbone Offense

Unlock the secrets of the rocket toss play in the flexbone offense and learn how to exploit 50 defenses. Discover the why behind this crucial play and how it can elevate your team’s performance. Practice Rocket Toss versus a 50 Defense and Here is Why #flexbone #tripleoption #airforcefootballhttps://youtu.be/cNwApLMme0Y

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Game Day Success Starts Here: The Importance of Flexbone Installation and Practice Format

Game Day Success Starts Here: The Importance of Flexbone Installation and Practice Format

Discover the crucial link between your installation process, practice format, and game day performance. Learn how a well-structured approach can make all the difference in executing the flexbone offense effectively. In this video-Dr. Cella discusses the importance of a mature approach to installation, practice, playcalling, and persistence with the triple option offense. This demeanor often […]

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