How the Pin and Pull Scheme on Rocket Toss Helps Eliminate Negative Plays
June 24, 2024
In this video-Dr. Cella discusses the benefits of utilizing the pin and pull scheme on rocket toss as compared to tossing into a two-man surface. A lengthy discussion of both scenarios are provided. #flexbone #coaching #tripleoption #airforcefootball #winning #football #offense #sportspsychology How the Pin and Pull Scheme on Rocket Toss Helps Eliminate Negative Plays #flexbone […]
8-Man Football: Executing Trap v. 3-3 Defense
June 24, 2024
In this video – Dr. Cella discusses how to run the trap versus the triple stack defense in 8-man football. #FlexBone #TripleOption #8Man #8ManFootball #Coaching #Winning #AirForceFootball #Football #Offense 8-Man Football: Executing Trap v. 3-3 Defense #flexbone #tripleoption #coaching #airforcefootballhttps://youtu.be/Occ98LwL63I
Timmonsville High School (SC) Goes From 1-9 to the State Semifinals Just MONTHS After Dr. Lou Cella’s Camp
June 24, 2024
Timmonsville (SC) In 2010, Timmonsville HS (SC) was running the Spread Offense and finished the 2010 season with a 1-9 record. In 2011, after running a camp with Lou Cella as Camp Director, Timmonsville went to the South Carolina Class A State Semifinals and with a roster of 21 players. “The camp/system was a key […]
3 CONSTANT Coaching Points to Win With the Zone Dive
June 23, 2024
Learn how to win big by watching the video.  3 CONSTANT Coaching Points to Win With the Zone Dive #flexbone #tripleoption #airforcefootballhttps://youtu.be/rchXreY2jUI
Do You Use Words or Numbers to Call the Triple Option Offense?
June 23, 2024
Watch the video for a brief discussion.  Do You Use Words or Numbers to Call the Play? #flexbone #tripleoption #coachinghttps://youtu.be/jJD94Vyst0s
Eliminate THINKING With a Proven Step-by-Step Action Plan
June 23, 2024
Learn why this is important by watching the video.  No Thinking Required! #flexbonehttps://youtu.be/hTZsbBJiI8A
How to Run Heavy Formation A-Back Power
June 23, 2024
Learn how to execute this concept by watching the video.  How to Run Heavy A-Back Power #flexbone #tripleoption #coachinghttps://youtu.be/jofmEnvyflU
Getting YOU on the Testimonial Page Really MATTERS
June 23, 2024
Learn how to be a triple option success story by watching the video. Getting YOU on the Testimonial Page MATTERShttps://youtu.be/kE91G8OzOpM
How the Biggest Problem Paul Johnson Had Running Inside Veer Got Eliminated by Modern-Day Zone Dive
June 23, 2024
In this video-Dr. Cella discusses what Paul Johnson’s assistants told him about the biggest issue they had running inside veer. The same people who told Dr. Cella this then invented the modern-day zone dive to eliminate that problem. Learn all about how to take your triple option offense to the next level by watching the […]
8-Man Football: Running Double Option v. 4-2 to 3-Technique
June 23, 2024
Learn how to do this as an alternative to checking to midline double option by watching the video. #8Man #8ManFootball #FlexBone #TripleOption #AirForceFootball #Coaching #Winning #Offense #Football 8-Man Football: Running Double Option v. 4-2 to 3-Technique #flexbone #tripleoption #coachinghttps://youtu.be/Tw0pMaPIQC8
