Understanding the Purpose of the Flexbone Formation
February 16, 2025
In this video, we dive deep into the intricacies of the Flexbone focusing on the three formations that make this a flexible wishbone. Whether you’re a coach looking to enhance your team’s strategy or a player aiming to understand your role better, this video breaks down each formation with detailed diagrams and explanations. Learn how to execute these plays effectively, understand the timing, and see how they can be adapted to various defensive schemes. Perfect for high school, college, and even professional levels of play.
