Follow Beats Scrape Exchange! Flexbone Triple Option Breakdown
March 29, 2025
Follow beats scrape exchange
Video Description:
In this video, we break down how the “Follow” concept in the Flexbone Triple Option can counter the defense’s scrape exchange. Learn why “Follow” beats the scrape and how to execute it effectively. We analyze key blocking assignments, quarterback reads, and the decision-making process that makes this play a powerful tool against aggressive defenses. Watch now to elevate your option offense! Follow beats scrape exchange!
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history.
In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games.
“The biggest thing for us is that it gave our kids the opportunity to work together in our offensive system before the season started – the techniques and fundamentals they learned was so big, so was the team bonding, and so was having an outside source (Lou Cella) teaching them – this was invaluable.”
– Mark Kirchhoff, Head Football Coach
Empower your players and coaches to be their best
For over 15 years, the Triple Option Football Academy, and Dr. Lou Cella, have helped high school and college programs excel with the Army/Air Force Flexbone Triple Option Offense. Through our in-person camps and our Academy, we’ve driven success with championships, playoff runs, and instant turnarounds.
Why Choose the Triple Option Football Academy?
Dr. Lou Cella has a proven track record of helping teams achieve unprecedented success through the Triple Option offense. His clients, including state championship-level programs, report high-efficiency offenses. The Academy provides unmatched support, insight, and access to resources you won’t find anywhere else.
This program is more than an educational tool, it’s a complete system designed to ensure your team executes at an elite level.
How to Prepare Your Team for 2025
The Triple Option Football Academy offers head high school football coaches everything they need to master the play calling, installation, and practice of the Army/Air Force current core offense. This comprehensive program provides a 2-year membership designed to help coaches transform their team’s offensive performance to state-championship levels.
Triple Option Football Academy Camps ($2997*)
3-Day Camp on Your Campus
Your players master the Army/Air Force current core offense
by running 720 plays in under 7 hours.
Zone Dive and Follow (Day 1)
Kick, Down, and Midline Triple Option (Day 2)
Rocket Toss, Passing Game, and Situational Football (Day 3)
Online Academy is included with all camp purchases.
*$3997 in SC/FL/GA/Central Time Zone/Mountain Time Zone
$4997 in Pacific Time Zone
Triple Option Football Academy ($997)
Online Academy
Master play calling, installation, and practice
of the Army/Air Force current core offense
with two years of exclusive access:
2025 3-Step Clinic
Live Webinar
Video Library (100+ hour of camp/drill/clinic/game video)
24/7 support
Online Academy
2025 3-Step Clinic
Learn the step-by-step process to install and execute the Flexbone Triple Option offense successfully.
Video Library (100+ Hours)
Watch camp, drill, clinic, and game video from teams running the system to perfection.
Installation Clinic Library (2014–present)
Access years of proven material to get your team up to speed quickly.
State Championship Game Videos
See how Dr. Cella’s clients use the offense in high-pressure, championship-level situations.
Training Camp Mastery Plan
Implement the proven plan to get 1,200 live plays in the first three weeks.
Elite Practice Plans
Perfect your team’s execution with specific practice plans tailored for the Triple Option offense.
24/7 On-Call Support
Dr. Cella is available around the clock to answer your questions, troubleshoot, and guide you through challenges.
Webinar
After you and your staff watch the three step clinic in full, engage in a live Q&A session with Dr. Cella, tailored to you and your staff’s specific needs.
