When to Run Trap & Follow in Flexbone Football
April 10, 2025
When to Run Trap & Follow in Flexbone Football
Video Description:
In this video, we break down how to handle a C-gap defender who plays the quarterback in Flexbone football. We’ll show you how to counter this with the Trap and Follow concepts. You’ll learn how to trap the A-gap defender and how to follow versus the 2i, 2, or 3-technique. Master these concepts to punish defenders who overcommit to the quarterback. This is essential knowledge for any coach running the Flexbone in football.
