How the Flexbone Saves You Time and Gets Fast Results with 3-on-1 and 3-on-2 Simplicity
April 14, 2025
How the Flexbone Saves You Time and Gets Fast Results with 3-on-1 and 3-on-2 Simplicity
Discover how the Flexbone offense gives you a built-in game plan for playcalling, installation, and practice. In this video, you’ll see how the Flexbone uses 3-on-1 versus the defensive tackle and 3-on-2 versus the defensive end and tackle to cancel defenders with overwhelming force and numbers. Learn how the zone dive and midline triple eliminate confusion, save time, and deliver fast results. This is how the Flexbone Saves You Time and Gets Fast Results with 3-on-1 and 3-on-2 Simplicity.
Plus, see how our in-person camps, online camps, and full online academy can bring this winning system to your team.
In 2023, Haverford High (PA) went 1-9. Then, after a May 2024 Triple Option Football Academy Camp with Dr. Cella, Haverford High went 11-2, broke the school record for most wins in a season, and won their first home playoff game in school history.
“We switched to the flexbone from the spread in 2023 and took our lumps, going 1-9. In 2024, we brought in Dr. Cella for our mini-camp in the spring and he absolutely changed the way that we thought about the offense. Dr. Cella was efficient and helped our players really nail down the concepts that we needed to be successful. His practice plan and methodology of coaching has changed our program for the better. We went 11-2 in 2024, winning our first home playoff game in school history, tied for most wins in program history and won our league title for the first time since 2015 and only the fourth time in the 40+ years of being in our league. Dr. Cella was an amazing resource that continues to help us grow as a program. We can’t thank him enough!”
– Luke Dougherty, Head Football Coach
