May 11, 2025
The Triple Option Football Academy, founded by Dr. Lou Cella, a Sport and Performance Psychologist, offers camps and online resources to educate football teams and coaches on the Flexbone Triple Option offense. Dr. Cella’s approach emphasizes sports science and mental conditioning to create an elite performance environment, aiming for actualization, awareness, self-mastery, and peak experience for those he works with.
The camps involve intensive, three-day sessions with a 72-play sequence each day, allowing players to master the core offense through significant repetition. These camps also include Q&A sessions with Dr. Cella and his staff. The online Academy provides additional resources, including playcalling guides, installation strategies, practice plans, a video library, and 24/7 support.
Dr. Cella has a proven track record of assisting high school football programs in achieving remarkable turnarounds and unprecedented success, often leading to state championships, playoff appearances, and significant increases in offensive efficiency shortly after his involvement. The provided text includes numerous testimonials from head coaches detailing dramatic improvements in their teams’ win-loss records, offensive output, and overall program success following their engagement with the Triple Option Football Academy and Dr. Cella’s expertise. These testimonials highlight the effectiveness of the system, the quality of instruction, and Dr. Cella’s ongoing support.