Running the Flexbone Totally from the Flex Formation—Is This a Good Decision?
May 21, 2025
Running the Flexbone Totally from the Flex Formation—Is This a Good Decision?
Video Description:
In this video, learn how to operate your entire Flexbone offense from the Flex formation. We show how to start with the Zone Dive, then adjust based on the defense’s reaction. Whether it’s Follow, Kick, or Rocket Toss, this system keeps you one step ahead. You’ll also learn when to throw Boot/Vert off blitz looks. This diagram is your blueprint for building a complete, adaptable offense from one formation.
Tags:
Flexbone, Flex Formation, Triple Option, Zone Dive, Follow Play, Kick Play, Rocket Toss, Boot Pass, Vert Route, Option Football, Football Coaching
