Fix the Dysfunctional High School Football Program with Flexbone FUNCTIONAL Conditioning
June 3, 2025
Fix the Dysfunctional High School Football Program with Flexbone FUNCTIONAL Conditioning
Video Title:
Fix the Dysfunctional High School Football Program with Flexbone FUNCTIONAL Conditioning
Video Description:
Is your football program stuck in dysfunction? Discover how Flexbone Functional Conditioning builds in-game movement efficiency through team fundamentals and high-rep practice structure. Learn how 100 live reps per day for the first 12 days of camp creates real improvement in execution and toughness. Transform your team with purpose-driven training.
Tags:
flexbone football, functional conditioning, football training, high school football, team fundamentals, in-game movements, football practice plan, 100 live reps, flexbone offense, football camp ideas, football performance, fix your program
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history.
In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games.
“The biggest thing for us is that it gave our kids the opportunity to work together in our offensive system before the season started – the techniques and fundamentals they learned was so big, so was the team bonding, and so was having an outside source (Lou Cella) teaching them – this was invaluable.”
– Mark Kirchhoff, Head Football Coach
