June 9, 2025
7 Keys to Running the Live Bullets Drill for Flexbone Football
Video Title:
7 Keys to Running the Live Bullets Drill for Flexbone Football
Video Description:
In this video, Dr. Lou Cella breaks down the 7 essential keys to running the Live Bullets Drill for the Flexbone offense. You’ll learn how to simulate live, game-like conditions with purpose, spacing, and structure to prepare your team to execute under pressure. From using bagholders and spacing dots, to ensuring offenses have the football and rotating defenses, this is how you create the most effective live drill in camp. Perfect for teams committed to the Flexbone system.
Tags:
Flexbone football, triple option drill, live bullets drill, football practice drill, Flexbone offense, Lou Cella, triple option offense, 9-man football, 11-man football, football camp drills, offense vs defense drill, game-speed drill, Flexbone install, option football drill, football coaching
Before the 2010 season, Falls City HS (TX) had never won a regional championship in school history.
In 2010, after running a camp with Lou Cella as Camp Director, Falls City HS (TX) won the Regional and State Championship for the first time in school history in Texas while scoring 680 points in 15 games.
“The biggest thing for us is that it gave our kids the opportunity to work together in our offensive system before the season started – the techniques and fundamentals they learned was so big, so was the team bonding, and so was having an outside source (Lou Cella) teaching them – this was invaluable.”
– Mark Kirchhoff, Head Football Coach