8-Man Flexbone: When to Throw from Heavy Formation
July 26, 2025
8-Man Flexbone: When to Throw from Heavy Formation
Video Description:
In this video, Dr. Lou Cella shows you exactly when to throw the football from the Heavy formation in the 8-Man Flexbone offense. Learn how to identify when the nub side has two or fewer defenders and how to exploit it with a high-percentage passing concept. This is a key adjustment that gets the ball out of the quarterback’s hands and into space—perfect against overloaded boxes and aggressive run defenses. Master this read, and you’ll make defenses pay for ignoring the edge.
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