7 Keys to a Triple Option Football Academy Transformation
July 29, 2025
7 Keys to Transformation
* Systematic Offensive Installation:
Dr. Cella provides a clear, step-by-step process for installing the Army/Air Force Flexbone Triple Option offense. This systematic approach, evident in the “64-play sequence each day” of the camps and the “3-Step Clinic” of the Academy, takes the guesswork out of implementation, allowing teams to quickly grasp and execute the offense.
* Repetition and Skill Mastery:
The emphasis on high-volume repetitions is crucial. Camps involve players running “over 600 plays in 3 days,” and the “Training Camp Mastery Plan” aims for “1,200 live plays in the first three weeks.” This intense repetition builds foundational skills and confidence in executing the triple option, leading to “drastically more effective” players.
* Comprehensive Educational Resources:
Beyond the in-person camps, the Triple Option Football Academy offers extensive online resources, including a “Video Library (100+ hour of camp/drill/clinic/game video),” “Installation Clinic Library,” and “State Championship Game Videos.” This provides continuous learning and reinforces concepts for both coaches and players.
* Tailored Coaching and Support:
Dr. Cella and his staff offer “24/7 on-call support” and live Q&A sessions. This personalized guidance and troubleshooting, highlighted in numerous testimonials, ensures coaches receive specific answers and support for their unique challenges, fostering a deeper understanding and successful application of the system.
* Mental Conditioning and Elite Performance Mindset:
The Academy’s ultimate goal is to create “actualization, awareness, self-mastery, and peak experience for your people.” Dr. Cella, as a Sport and Performance Psychologist, integrates mental conditioning, which helps build mental toughness, confidence, and a belief in the system, as seen in testimonials mentioning “trust the system” and “mental toughness.”
* Drastically Improved Practice Efficiency:
Dr. Cella’s methodology provides “Elite Practice Plans” and focuses on maximizing the use of practice time. Coaches frequently commend the improved “practice efficiency” and “fast-paced, up tempo style” of the camps, which is vital for high school teams with limited practice time and players often playing on both sides of the ball.
* Proven Track Record and Tangible Results:
The numerous client success stories, including state championships, playoff runs, and significant win-loss turnarounds, serve as powerful validation of Dr. Cella’s methods. These tangible results inspire confidence and demonstrate the transformative power of the Triple Option Football Academy.
