Dr. Lou Cella’s Direct Impact: Transforming Football Programs
September 5, 2025
Dr. Lou Cella’s Direct Impact: Transforming Football Programs
Dr. Lou Cella, a Doctor of Sport and Performance Psychology, creates elite-performance environments through the Triple Option Football Academy (TOFA). His services—3-day camps, Online Academy, webinars, and 24/7 support—deliver the Army/Air Force Flexbone Triple Option Offense, turning struggling teams into champions. Here are his key action steps and their impact, backed by coach testimonials:
1. On-Site Camps: Rapid Skill-Building
• Action: Dr. Cella runs 3-day camps, teaching 600+ plays in a 64-play daily sequence (Day 1: Zone Dive/Follow; Day 2: Kick/Down/Midline; Day 3: Rocket Toss/Passing/Situational). Players get reps against various defenses, with position-specific drills and team bonding.
• Impact:
• Josh Bell (Tyrone, OK): From 5-5 to 2020 state champions, scoring 51 points/game. “Dr. Cella’s no-nonsense approach… let them get as many reps as possible.”
• Luke Dougherty (Haverford, PA): From 1-9 to 11-2 in 2024, breaking school records. “He changed the way we thought about the offense.”
• Larry Roybal (Questa, NM): Matched 8 years of wins in 2024. “Dr. Cella’s academy is the #1 resource.”
2. Online Academy: Comprehensive Resources
• Action: Offers 2-year access to a 100+ hour video library, 2025 3-Step Clinic, Elite Practice Plans, and State Championship Game Videos for playcalling and installation.
• Impact:
• Anthony Sottasante (Tussey Mountain, PA): From 2-28 to 8 wins in 2018. “Dr. Cella will increase your practice efficiency.”
• Vance Hanner (East Davidson, NC): From 5 wins in 3 years to 6-5 in 2021, 300+ rushing yards/game. “His progressions prepared us for any opponent.”
3. Webinars and Q&A: Tailored Guidance
• Action: Hosts live Q&A after the 3-Step Clinic and daily camp Q&As, offering adjustments and insights.
• Impact:
• Torrey Nowell (Pamlico County, NC): From 2 wins (108 points) to 9 wins (508 points) in 2017. “Dr. Cella helped put the system in place.”
• Dennis Gibson (Wyman King Academy, SC): State championship game in 2022. “His accessibility… provided quality information.”
4. 24/7 Support: Mental Conditioning
• Action: Provides round-the-clock mentorship, mental toughness training, and sports science-based practices.
• Impact:
• Ben Minturn (Bethesda Chevy Chase, MD): From 2 wins to state quarterfinals in 2023. “He’s available 24/7… one you want in your corner!”
• Terry Shaw (Rainier, WA): Best season in 26 years in 2017. “His availability throughout the season impressed me most.”
Dr. Cella’s system drives turnarounds—teams like Tyrone (OK) and Falls City (TX) won state titles months after his camps. With hundreds of success stories, even small rosters (14-25 players) achieve playoffs and championships. Join TOFA today: Camps ($2997), Academy ($997). Build a champion! #TripleOption #DrLouCella
• Action: Provides round-the-clock mentorship, mental toughness training, and sports science-based practices.
Dr. Cella’s system drives turnarounds—teams like Tyrone (OK) and Falls City (TX) won state titles months after his camps. With hundreds of success stories, even small rosters (14-25 players) achieve playoffs and championships. Join TOFA today: Camps ($2997), Academy ($997). Build a champion! #TripleOption #DrLouCella
