September 15, 2025
9-Man Flexbone Offense: Running Zone Dive with Liz/Rip Motion
Video Description:
Discover how to run the Zone Dive in the 9-Man Flexbone with Liz/Rip motion. This adjustment gives you a simple way to stay consistent and punish defenses no matter their alignment. For over 15 years, I’ve helped head high school coaches win fast and build a lasting program identity with the Flexbone Triple Option. If you’re ready to create an unstoppable offense for your team, call me today at (570) 332-0265 to discuss camps and coaching solutions.
Tags:
9-man football, Flexbone offense, triple option football, zone dive play, high school football coaching, football camp for coaches, Dr Lou Cella